Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What is the recommended daily intake of fruits and vegetables for adults?
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What is the primary benefit of consuming dietary fiber?
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Which of the following is a source of plant-based protein?
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What nutrient is most commonly found in fruits and vegetables that is essential for maintaining healthy vision?
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I'm using September to start a green smoothy journey! This one has spinach, banana, apple and orange juice. What's your favorite smoothy recipe?
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Are you a fan of Cauliflower? Here's a simple, delicious recipe for roasted cauliflower:
Here’s what you’ll need:
1 head of cauliflower, cut into florets
2 tablespoons of olive oil
1 teaspoon of garlic powder
1 teaspoon of paprika
Salt and pepper to taste
Optional: Grated Parmesan cheese for extra flavor
Preheat your oven to 400°F (200°C). In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Make sure every piece is well-coated.
Spread the cauliflower evenly on a baking sheet, making sure the florets aren’t overcrowded. This helps them roast evenly and get that perfect crisp.
Roast in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and crispy on the edges. If you’re a cheese lover, sprinkle some Parmesan over the cauliflower in the last 5 minutes of baking.
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