00:41
Single Leg Dumbbell Squats Build Explosive Balance Power and Stability
01:26
Straight Legged Deadlifts with Resistance Bands to Build more Power
01:00
Straight legged Deadlift to supplement Squats and Leg Training
01:12
Deadlifts for Strength Power and Back Development
00:21
Squats with Jumps to build fast twitch explosive power
00:58
Squats to Parallel to build Power in Legs and Core
00:38
Knee Backward Crossover Lunges for Knee Health Mobility and Stability
01:33
Knee Clockwork Lunges for Stability Mobility and Rehab
00:56
Pull Ups Are Hard — Do Them Anyway Keep Pushing!
01:32
Hip Stretches to Relieve Back Pain and Unlock Tight Hips for Mobility and Performance
00:23
Jumping Split Squats to Boost Speed, Power and Balance
01:20
Hip Bridge Progression to Build Glute Strength and Stability
00:31
Hang Cleans to Build and Unlock Explosive Hips for Power in Football
00:40
DB Row for a thick and strong back
01:39
Dot Drills for Lineman Footwork 7 Variations for Quick Feet
00:34
Dips to get Bigger Bench Press and Strengthen your Upper Body
01:30
Core Work Seven Exercices to Strengthen your Core
05:00
Agility Ladder Drills for Blazing Feet and Hands for American Football to win in the Trenches
01:17
Reverse Hypers and Supermans to strengthen back muscles to gain strength for deadlift and cleans
03:22
Power Shrugs for explosive strength to dominate in the trenches of the gridiron
01:04
L Drill for speed agility and conditioning to dominate on the football field and the combine test
00:41
Shuttle Runs for agility quickness and conditioning on the gridiron Pro Agility Drill
01:29
Bench Press Variations for gridiron gains and strength on the Football field
00:27
Offensive Line Pass Pro Drill Ball Throw Punch and Set for better hands in American Football oline
01:02
Offensive Line Pass Pro Drill Cone Slide for quick hands and feet in Pass Protetcion oline
00:57
Offensive Line Pass Pro Slide Out Drill Pass Set with Band to improve quickness in oline play
00:28
Offensive Line Pass Pro Drill Quick Deep Slide to improve speed and footwork for oline
00:57
offensive line rabbit drill for reaction awareness and quickness
00:30
Slide Drill Out and In for Pass Protection individual OL Training for quick feet
00:49
Mirror Slide Drill for Pass Pro Offseason Drill Offensive Line Individual Training
00:59
1/2 Gassers Running for Strength and Conditioning in American Football will help to play hard
01:07
Shuttle Runs 5-10-15 to improve Strength and Conditioning in American Football
01:16
5-Movement Circle for Warm-Up and Core Strength gets Players ready for a tough Workout!
00:52
3-Shoulder Movement Back protects the shoulders and build strength for a bigger bench press
01:12
3-Shoulder Movements is an allrounder for shoulder strength and stability
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About
Welcome to The Combine! Your go-to YouTube channel for athletes of all levels looking to elevate their game. Whether you're aiming to improve your speed, strength, agility, or overall athletic performance, our experience driven exercises and drills are designed to help you achieve your goals. From on-the-field techniques to in-depth training routines, The Combine offers hands-on content tailored to optimize your skills and boost your performance. Join our community and get ready to dominate your sport! Subscribe now and take the first step towards becoming the best version of yourself on the field.
Joined 26 October 2019
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