01:06

Your Brain On Plunge

00:47

The Art of Sauna Making: Handcrafted by Plunge 🛠️

00:34

Standard Plunge Chiller

03:25

UNBELIEVABLE Celebrities REACTION to Cold Plunge

00:27

Pain Relief For Sore Muscles

00:28

Stress Reduction

00:23

Better Cognitive Function

00:21

Improved Sleep

00:31

Weight Management

00:32

Pain Relief For Chronic Conditions

00:22

Enhanced Metabolism

00:30

Cardiovascular Benefits

00:25

Skin Health

00:45

Sauna For Beginners Part 1

00:42

Sauna For Beginners Part 2

00:48

Plunge Sauna Value Points

00:50

Contrast Therapy Vascular Benefits

00:50

Low Temp Exercise

00:40

Deep Tissue Recovery

00:46

Contrast Therapy For Down Regulation

06:30

Cold Showers vs Ice Baths (The REAL Differences)

11:12

Guided Breathwork for Cold Therapy (Before, During & After)

05:47

TOP Benefits of Cold Plunge: Michael Kummer Plunge Review

02:35

How to Breathe During Cold Plunge with a Snorkel

03:04

Plunge x Kiss the Ground - 1% for the Planet

03:13

Plunge x Eat Real - 1% for the Planet

02:55

Plunge x Fight for the Forgotten - 1% for the Planet

04:25

How to Cold Plunge - 10 CRUCIAL TIPS for Beginners

02:48

NEW Cold Plunge All-In Set Up (TUTORIAL)

03:25

SCIENCE-BACKED Benefits of Sauna for Health, Body, and Mind

03:07

How to Reduce Stress & Anxiety NATURALLY without Medication!

01:00

The Benefits of Cold Plunging – Immune Support 

01:12

The Benefits of Cold Plunging – Better Sleep

01:23

The Benefits of Cold Plunging – Stress Relief

00:58

The Benefits of Cold Plunging – Pain Relief

01:01

The Benefits of Cold Plunging – Boosted Mood

00:46

The Benefits of Cold Plunging – Moment

00:38

The Benefits of Cold Plunging – Recovery and Performance

00:47

The Benefits of Cold Plunging – Elevated Energy 

07:46

BEST Ice Bath Compared: DIY Ice Bath vs Renu vs Plunge vs Ice Barrel vs Morozko Forge

01:01

Introducing the Plunge All-In

00:31

Innovative engineering. Intelligent design. The Plunge All-In

16:55

How I Start My Day For Optimal Health | My Daily Wellness Routine

04:51

SCIENCE-BACKED Benefits of Ice Baths & Cold Plunge

00:14

Plunge CrossFit Gift Box

04:52

About Plunge: Our Mission, Cold Plunges & Saunas for a Better Life

01:32

Pro Skateboarder BOO JOHNSON on how the Plunge has improved his life and sport #coldplunge #health

00:18

Plunge - Who Makes the World's Best Sauna?

01:01

Find inner peace with habits like Cold Plunging. Self care is Key!🔑#coldplunge #Motivation #selfcare

01:04

Families who plunge together, stay together!✊#coldplunge #family #love

01:01

Fear of starting may keep us away from seeing the true hidden potential within us..#coldplunge

01:31

It's easier stepping out of your comfort zone with support around you!🐕#coldplunge #dog #recovery

04:04

Constantly changing, and jumping on every trend and bandwagon is hurting your progress...#coldplunge

01:09

Enjoy the Spooky Season with a Cold Plunge! #coldplunge #motivation #lifestyle #halloween

01:32

Elevating the body, allows the body to radiate from the inside out.✨ #coldplunge #JustHaveFun #tips

01:31

While taking the Cold Plunge, the little man is baffeled by the temperature of the water #coldplunge

01:12

Rich Froning tries “Name that Movie” by movie quotes!#coldismymedicine #coldplunge#healthandwellness

01:04

There's no better time than now to conquer your fears! #coldplunge #lifestyle #tips #motivation

01:30

Cold Plunging with three-time World Champion, Gilbert Burns! #coldplunge #lifestyle#tips#motivation

01:01

Unexpected Benefits of COLD PLUNGING!! #coldplunge #coldplunging #icebath #healthandwellness