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Plunge @UCcg7LlBfSBZN4-TTSQb8zLg@youtube.com

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Welcome to Plunge, where we become best version of ourselves


01:35
Black November Starts Now! 15% OFF!
00:47
The Art of Sauna Making: Handcrafted by Plunge 🛠️
00:34
Standard Plunge Chiller
03:25
UNBELIEVABLE Celebrities REACTION to Cold Plunge
00:27
Pain Relief For Sore Muscles
00:28
Stress Reduction
00:23
Better Cognitive Function
00:21
Improved Sleep
00:31
Weight Management
00:32
Pain Relief For Chronic Conditions
00:22
Enhanced Metabolism
00:30
Cardiovascular Benefits
00:25
Skin Health
00:45
Sauna For Beginners Part 1
00:42
Sauna For Beginners Part 2
00:48
Plunge Sauna Value Points
00:50
Contrast Therapy Vascular Benefits
00:50
Low Temp Exercise
00:40
Deep Tissue Recovery
00:46
Contrast Therapy For Down Regulation
06:30
Cold Showers vs Ice Baths (The REAL Differences)
11:12
Guided Breathwork for Cold Therapy (Before, During & After)
05:47
TOP Benefits of Cold Plunge: Michael Kummer Plunge Review
02:35
How to Breathe During Cold Plunge with a Snorkel
03:04
Plunge x Kiss the Ground - 1% for the Planet
03:13
Plunge x Eat Real - 1% for the Planet
02:55
Plunge x Fight for the Forgotten - 1% for the Planet
04:25
How to Cold Plunge - 10 CRUCIAL TIPS for Beginners
02:48
NEW Cold Plunge All-In Set Up (TUTORIAL)
03:25
SCIENCE-BACKED Benefits of Sauna for Health, Body, and Mind
03:07
How to Reduce Stress & Anxiety NATURALLY without Medication!
01:00
The Benefits of Cold Plunging – Immune Support 
01:12
The Benefits of Cold Plunging – Better Sleep
01:23
The Benefits of Cold Plunging – Stress Relief
00:58
The Benefits of Cold Plunging – Pain Relief
01:01
The Benefits of Cold Plunging – Boosted Mood
00:46
The Benefits of Cold Plunging – Moment
00:38
The Benefits of Cold Plunging – Recovery and Performance
00:47
The Benefits of Cold Plunging – Elevated Energy 
07:46
BEST Ice Bath Compared: DIY Ice Bath vs Renu vs Plunge vs Ice Barrel vs Morozko Forge
01:01
Introducing the Plunge All-In
00:31
Innovative engineering. Intelligent design. The Plunge All-In
16:55
How I Start My Day For Optimal Health | My Daily Wellness Routine
04:51
SCIENCE-BACKED Benefits of Ice Baths & Cold Plunge
00:14
Plunge CrossFit Gift Box
04:52
About Plunge: Our Mission, Cold Plunges & Saunas for a Better Life
01:32
Pro Skateboarder BOO JOHNSON on how the Plunge has improved his life and sport #coldplunge #health
00:18
Plunge - Who Makes the World's Best Sauna?
01:01
Find inner peace with habits like Cold Plunging. Self care is Key!🔑#coldplunge #Motivation #selfcare
01:04
Families who plunge together, stay together!✊#coldplunge #family #love
01:01
Fear of starting may keep us away from seeing the true hidden potential within us..#coldplunge
01:31
It's easier stepping out of your comfort zone with support around you!🐕#coldplunge #dog #recovery
04:04
Constantly changing, and jumping on every trend and bandwagon is hurting your progress...#coldplunge
01:09
Enjoy the Spooky Season with a Cold Plunge! #coldplunge #motivation #lifestyle #halloween
01:32
Elevating the body, allows the body to radiate from the inside out.✨ #coldplunge #JustHaveFun #tips
01:31
While taking the Cold Plunge, the little man is baffeled by the temperature of the water #coldplunge
01:12
Rich Froning tries “Name that Movie” by movie quotes!#coldismymedicine #coldplunge#healthandwellness
01:04
There's no better time than now to conquer your fears! #coldplunge #lifestyle #tips #motivation
01:30
Cold Plunging with three-time World Champion, Gilbert Burns! #coldplunge #lifestyle#tips#motivation
01:01
Unexpected Benefits of COLD PLUNGING!! #coldplunge #coldplunging #icebath #healthandwellness