01:01:15

Yoga with Laura

31:46

Giving Thanks and Its Benefits to Health

01:14:04

Zumba with Cassandra

30:53

Kickboxing with Soraya, Session 5

25:54

Strength Training with Kerry

59:06

Yoga with Katie

01:00:12

Zumba with Cassandra

29:18

Kickboxing with Soraya, Session 4

25:23

Happy Harvest

29:52

Strength Training with Katie

01:03:00

Yoga with Laura

59:08

Zumba with Cassandra

29:55

Kickboxing with Soraya, Session 3

30:15

Sleep On It: Tips for Restful Nights and Energized Days

29:21

Strength Training with Kerry

59:17

Yoga with Katie

01:01:07

Zumba with Cassandra

30:18

Kickboxing with Soraya, Session 2

27:19

Strength Training with Kerry

31:38

Practical Strategies to Manage Time

01:02:29

Yoga with Laura

58:37

Zumba with Cassandra

29:32

Strength Training with Katie

29:42

Kickboxing with Soraya

59:46

Yoga with Katie

30:46

Brain Food: Eating to Think and Feel Your Best

27:02

Qigong with Michelle, Session 4

01:00:27

Zumba with Cassandra

28:34

Showing Kindness to Self & Others

27:04

Strength Training with Kerry

01:02:09

Yoga with Laura

28:46

Qigong with Michelle, Session 3

01:00:21

Zumba with Cassandra

31:41

Strength Training with Katie

59:27

Yoga with Katie

28:09

Qigong with Michelle, Session 2

59:00

Zumba with Cassandra

01:02:06

Yoga with Laura

27:49

Qigong with Michelle

27:00

Strength Training with Kerry

24:30

Mat Pilates with Ritu, Session 5

01:02:55

Zumba with Cassandra

58:29

Yoga with Gabriella

30:28

Mat Pilates with Ritu, Session 4

34:46

Smart Snacking

29:08

Mat Pilates with Ritu, Session 3

29:14

Mat Pilates with Ritu, Session 2

58:42

Zumba with Concessa

28:00

Mat Pilates with Ritu, Session 1

58:51

Yoga with Katie

30:26

Strength Training with Kerry

21:12

Summertime grilling

01:01:43

Zumba with Cassandra

29:47

Strength Training with Kerry

01:02:53

Yoga with Laura

24:10

Explore New Foods

01:01:20

Zumba with Cassandra

59:39

Yoga with Katie

25:04

Summertime fun in the sun

59:52

Zumba with Cassandra