43:11
Kriyas & Asanas for Small Spaces | Yoga Anywhere with Mala Krishnani
28:54
30- Min Gentle Full-Body Yoga Flow for All Levels | Stretch, Relax & Boost Energy | Mala Krishnani
28:00
Wall Yoga Flow | Strength, Stretch & Balance for Flexibility | Mala Krishnani
27:06
Unlock Full-Body Freedom | Top Mobility Asanas for Everyday Flow | Mala Krishnani
26:31
Sukshma Vyayama | Ancient Yoga Secret Small Exercises For Modern Well-being | Mala Krishnani
05:40
Indian Nuskas for Glowing Skin Digestion and Cough Relief | Natural Home Remedies | Mala Krishnani
07:13
7 Yoga Hand Mudras For Mindfulness And Healing | Mala Krishnani
16:30
Unlock Your Glow | The Ultimate Face Yoga Routine for Youthful Skin | Mala Krishnani
11:17
Ancient Yoga Detox | How To Do Shankha Prakshalana Safely | Cleansing Ritual | Step-by Step Guide
06:06
Breathe Easy | The Ultimate Beginner's Guide to Jala Neti for Natural Sinus Relief and Wellness
02:14
Pancham Kriya Yoga Class with Mala | Experience the Power of Ancient Yogic Techniques
16:03
Kumbhaka Pranayama: The Power of Breath Retention for Inner Peace and Vitality | 15 minute
02:28
Inspiring Kathas: Transformative Life Lessons | Short stories | How to create healthy boundaries
16:39
15 minute Lazy Yoga with Stability Ball:Easy Relief for Headaches, Stress, and Gas for Students
02:39
🌕 Guru Purnima Special: Chandra Namaskar Step By Step | Moon Salutation 🌕 Full Moon Yoga
15:48
Every Day is Yoga Day: 15-Minute Chanting & Stretching | Rejuvenate & Recharge Through Yoga
11:02
Shambhu chanting | Om chanting |Yoga class chanting | Mantras
37:15
40 Mins Homa Yoga Practise with Mala & Shima | Stability Ball | Full body stretch part 2
18:31
18 Minute Home Yoga Practice with Mala & Shima | Full body Stretch with Stability Ball | Part 1
12:15
10-Minute Sunday Yoga Flow for Relaxation and Renewal | Yoga Routine to Energize Your Week Ahead
43:48
Yoga Anywhere, Anytime: Discover the Magic of Chair Yoga | 45 min Yoga Class
18:45
Silent Yoga Flow | Home Yoga | Daily Practice
05:17
Yoga for Fertility | Yoga for Menstrual Health | Yoga for Women | Yoga for Recovery
03:57
Gentle Yoga Poses for Gas Relief, bloating : Soothe Your Digestive System
18:23
Yoga for Lower Abdomen | Enhances Blood Flow in Abdominal and Pelvic Region | Yoga Asana Tips
16:40
15 Minute Yoga for Back pain relief | Spine strengthening | Yoga for Relaxation & Recovery
21:01
20-Minute Flow Yoga | Full Body Workout Feel good Practice
08:48
10 Minute Pranayama Daily :Deep Breathing Exercises | Bhastrika | Seetli | Brahmari | Boost Immunity
20:36
Detox and Reset: 5 Yogic cleansing practices | Pancham Kriya | Breathwork
21:37
20 Minute Yoga for Legs, Hamstrings, Lower back | Feel good Yoga
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About
Mala, a wellness expert from India with over 20 years of teaching Yoga under her belt, being a Reiki Master, Ayurveda Satvic diet specialist , shares her knowledge helping viewers cultivate a balanced and holistic lifestyle.
With her transformative yoga classes, Mala infuses her teachings with the healing power of Reiki and incorporates Ayurvedic principles into personalized advice for overall health. Join her channel to explore instructional videos, guided meditations, and wellness tips, delicious recipes, and embark on a journey of self-discovery, self-care, and self-transformation. Subscribe now and nourish your body, mind, and soul with Mala's holistic approach to living.
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