00:53

Signup For the new "learning.feldenkraisnyc.com"

10:10

3. Q&A

07:47

1. Introduction

21:42

2. Bell Hand - Feldenkrais Lesson

08:05

Understanding Arm Movements in Walking: Spot the Differences and Learn the Strategies!

05:26

How to mentally cope with back pain or any other suffering?

01:05

Walking Workout - Standing on the High Point of the Hip

56:22

Working Softly With the Jaw and Head - A Feldenkrais Lesson by Janet Steele

02:40

The Dangers of Over-Breathing: Why Slower Breathing is Better for Your Health #breathing

09:04

Don't Make This Belly Breathing Mistake! Learn Proper Techniques #breathing #feldenkrais

22:55

Better Posture Course - Sample Feldenkrais Exercise #posture #feldenkrais

15:11

Feldenkrais NYC's Book Club - What is Good Posture? Episode 6

58:09

Better Posture: Feldenkrais lesson - Rolling Part 1

07:50

Better Posture: Q&A

08:58

Better Posture: Testing Your “Active”

27:02

Better Posture: Introduction and Theory

13:29

Feldenkrais NYC's Book Club - What is Good Posture? Episode 5

08:40

Feldenkrais NYC's Book Club Episode 4 What is Good Posture?

18:21

Feldenkrais NYC's Book Club: What is Good Posture? Episode 3

22:54

Feldenkrais NYC's Book Club What is Good Posture? Part 2

15:27

Feldenkrais NYC's Book Club - What is Good Posture?

04:27

Improving Movement and Posture with JKA Solvents & Glue - Introduction

04:21

Lifting heavy cooking pots - Biomechanics in the Kitchen

05:52

4 Strategies for Getting up from the Floor

04:33

Stop Shoulder & Hip Pain in Side Lying

25:57

Perfecting Everyday Moves #4: Q & A

01:03:39

Perfecting Everyday Moves #3: Feldenkrais Lesson - Rolling in Bed

14:30

Perfecting Everyday Moves #2: Sit to stand Practice - Moving the Trunk & Pelvis from the Hips

24:12

Perfecting Everyday Moves #1: The Three Reasons Why to Focus on Everyday Movements

01:18:49

2. Feldenkrais lesson: Reaching movements of the arm

46:52

3: How to work with us and Q&A

20:58

1 Introduction & Lecture

17:30

Integrative Neuro-Muscular Relaxation Technique for Hamstrings #hamstrings #hamstringinjury

54:15

Hamstrings Unlocked: Introduction, Anatomy, Theory & First Practice

33:05

Hamstrings Unlocked: Feldenkrais Lesson - Hamstring Lengthening in Standing

33:55

Hamstrings Unlocked: Q&A

23:57

Thanksgiving Message & Short Meditation-Scan Practice

06:43

Hamstrings Unlocked - New Course Trailer

44:25

JKA Upright #2 - Bending the Knees and Pelvis Swing with Q & A

01:17:52

How Your Foot Works in Walking - The Essential Movements

36:10

JKA Solvents & Glue: Introductory Class #1

07:57

JKA Solvents & Glue: Introductory Class #1 - Q&A

15:36

Hip Abductors Control the Feldenkrais Way

01:01:55

Incredible Walking Day 1: Feldenkrais lesson - Pelvic Rotation & Ankle Flexion Movements

29:47

Incredible Walking Day 1: Theory - Introducing the Concept of the Conservation of Energy in Walking

21:39

Incredible Walking Day 1: Q & A

04:02

Join Us for Incredible Walking! #feldenkrais #gaittraining #walkingforhealth

04:15

What to Pay Attention to for Better Learning?

23:09

Hamstrings Lengthening the Feldenkrais® Way

16:34

Lengthening the Spine Through Rolling 8 - Feldenkrais in Minutes

15:31

Lengthening the Spine Through Rolling 7 - Feldenkrais in Minutes

56:54

Mastering Flexion: Feldenkrais Lesson - Lifting The Head

29:47

Mastering Flexion: Introduction & Theory

16:33

Mastering Flexion: Q & A

24:52

Lengthening the Spine Through Rolling 6 - Feldenkrais in Minutes

13:53

Lengthening the Spine Through Rolling 5 - Feldenkrais in Minutes

16:31

Lengthening the Spine Through Rolling 4 - Feldenkrais in Minutes

15:52

Lengthening the Spine Through Rolling 3 - Feldenkrais in Minutes

15:15

Lengthening the Spine Through Rolling 2 - Feldenkrais in Minutes

19:54

Lengthening the Spine Through Rolling - Feldenkrais® in Minutes Part 1