Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What Sports Taping is used for in podiatry:
⢠Injury prevention
⢠Injury Management
⢠Post-Injury Management
It also plays a role in preventing foot deformity, particularly in conditions such as bunions or other bone deformities. Our podiatrists will assess and provide suitable taping techniques based on the specifics of your lower limb condition.
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #SportsTaping #health #foothealth #footcare #footclinic #sgfitness
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Sesamoiditis is one of the most common cause of pain under the foot. This inflammation may cause intense pain below the first metatarsal joint in the ball of the foot.
Learn more about Sesamoiditis here: https://youtu.be/8VZqybISxE0
Do not leave sesamoiditis untreated as it can cause fractures and become arthritic. Consult a podiatrist who will utilise non-invasive treatments to relieve pain and prevent the condition from deteriorating.
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #Sesamoiditis #health #foothealth #footcare #footclinic #sgfitness
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Are my child's feet developing correctly? - https://youtu.be/GR6cEVC-fY4
Early childhood foot problems? - https://youtu.be/ntNIqojw3eo
What are "growing pains"? - https://youtu.be/wg9Q_mj7ro4
If your child is experiencing lower limb discomfort or pain, it is important to get them diagnosed and treated as soon as possible. Being proactive and vigilant about your childâs health is crucial for their physical development.
Prevent your childâs condition from developing into more serious issues by consulting one of our podiatrists who will perform full paediatric biomechanical assessments for children with musculoskeletal complaints.
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #Paediatrics #health #foothealth #footcare #footclinic #sgfitness
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Heel Spur Syndrome normally occurs when the plantar fascia and the calcaneus are under tensile stress, leading to a reactive bone formation. If you do experience a stabbing pain in the bottom of your heel, consult a podiatrist to get an accurate diagnosis.
Some treatment options we have for heel spurs include Shockwave therapy, Ultrasound therapy, Sports Taping and Customised Orthotics.
Learn more about how a Podiatrist would treat Heel Spur Syndrome: https://youtu.be/kDrRzM7FP20
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #HeelSpur #HeelSpurs #heelpain #health #foothealth #footcare #footclinic #sgfitness
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No two feet are the same in this world. Your prescription shoe insoles (Custom Foot Orthotics) are specifically designed to your foot type and body condition.
Our podiatrists conduct assessments of your musculoskeletal needs, natural biomechanics and lifestyle choices to prescribe a customised device that not only relieves pain but also helps to correct your walking gait.
Learn more about Custom Foot Orthotics: https://youtu.be/ESl_Exo6oHg
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #insoles #footorthotics #health #foothealth #footcare #footclinic #sgfitness #prescriptioninsoles
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Arthritis causes pain, stiffness and erosion of the joint in question. There are over a hundred different types of arthritis but the most widely known is osteoarthritis. One example is painful knee arthritis, which is common among the aged population.
Podiatrists may assess for joint and foot posture abnormalities, provide information regarding footwear and customised orthotics, or prescribe various treatment to help with pain and address joint deformities.
Learn more about how Podiatry can help with Arthritis: https://youtu.be/j-PA1Cvv8JQ
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #RheumatoidArthritis #arthritis #health #foothealth #footcare #footclinic #sgfitness
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âWhen our feet hurt, we hurt all overâ - Socrates
Our podiatrists are here to make a difference in the quality of your life by providing the best treatment and care for the needs of your lower extremities.
What is Podiatry? Dr Michael Lai, DPM explains: https://youtu.be/q6hqRJkYByU
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #PodiatryCareers #health #foothealth #footcare #footclinic #sgfitness
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Ever wondered why your calves tend to be very tight or that you often suffer from ankle problems? This could be due to having high arch feet!
High arch feet are rigid and do not have natural shock absorption. Problems like Achilles tendonitis, ankle sprains and heel pain are more likely to occur.
Learn more about..
The difference between high arch and flat feet from Podiatrist Lewis Nurney: https://youtu.be/iwX4_G6JZ_0
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #higharchfeet #higharch #health #foothealth #footcare #footclinic #sgfitness
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Bunions can cause pain, restrictions in lifestyle or footwear and the bony deformity can look rather obvious.
While surgery is the most common solution for bunions in Singapore, we offer non-surgical treatments such as shockwave therapy, sports taping and customise orthotics for less severe cases.
What our patients have to say about their Bunion Treatment: https://youtu.be/ToJnNEaBgek
Learn more about Bunions from our Podiatrists..
Chantelle Crossland: https://www.youtube.com/watch?v=Mt9jp...
Afnan Al Maskari: https://www.youtube.com/watch?v=aOvx9...
Georgina Tay: https://youtu.be/VYRuSMwEkVg
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #Bunions #health #foothealth #footcare #footclinic #sgfitness
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Having aches or sharp pain anywhere along the back of your tendon and the posterior heel could indicate that you have Achilles tendonitis.
If itâs a new injury, try the R.I.C.E (Rest, Ice, Compression, Elevation) method to relieve your discomfort:
Rest the injury by cutting back on daily activities. Ice the injury using an ice pack for 15 mins several times a day. Compression can be performed using an elastic wrap or bandage. Lastly, elevate the affected limb to reduce swelling.
Learn more about Achilles Tendonitis from our Podiatrists..
Dr Michael Lai (DPM): https://youtu.be/gYOpUzsu6zg
Ryan Marshall: https://youtu.be/s3aKbOcHyI0
#EastCoastPodiatry #Podiatry #PodiatrySG #PodiatrySingapore #PodiatryLife #PodiatryClinic #Podiatrist #DidYouKnow #AchillesTendonitis #tendonitis #tendinopathy #health #foothealth #footcare #footclinic #sgfitness
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Welcome to the East Coast Podiatry YouTube channel! We are an international team of podiatrists who are passionate about providing educational information about the foot, ankle, and associated structures of the lower limb. We believe that everyone should have access to accurate and up-to-date information about their foot health, and we hope that our videos will help you to better understand your feet and how to take care of them.
In addition to English, we also produce videos in Malay and Mandarin. We hope that this will make our educational resources more accessible to a wider audience.
We are always adding new videos to our channel, so be sure to SUBSCRIBE to stay up-to-date. We hope that you find our videos informative and helpful.
Thank you for watching!