56:25

Reflections from our time in INDIA...

49:22

Samkhya Darshan: The Descent of Consciousness into Matter

01:05:49

Lineages, Cults & Guru's

01:29

Yoga & The 5 Elements

01:02:47

The Yogic Art of Cleansing

01:02

Your Body is LIQUID!

01:13:52

The Ayurvedic Wisdom of Menstruation

01:18:03

Injuries, Pain & Hypermobility in Yoga Practice

01:09:20

A Guide to Self-Abhyanga & Dinacharya

24:57

Yoga For Low Back Pain - Om Som Yoga

22:32

7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"

23:56

7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

21:17

7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"

27:12

7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"

18:49

7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine"

21:05

7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

23:14

7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

20:33

7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

22:17

7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

23:22

7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

20:28

7 Days of Yoga in Rishikesh: Day 2 Conversation

23:12

7 Days of Yoga in Rishikesh: Day 2 Practice

18:24

7 Days of Yoga in Rishikesh: Day 1 Conversation

22:22

7 Days of Yoga in Rishikesh: Day 1 Practice

24:23

A Meditation for Seeding Intention - Om Som Yoga

02:59

Om Som 200 Hour Tantric Hatha Yoga Teacher Training

41:45

Gentle Rejuvenation - Om Som Yoga

44:52

We're REBRANDING!!!

30:31

Use This Workout to Strengthen Your Wrists & Shoulders!

38:06

Standing Yoga for Sitters - Level Up Yoga

31:15

Simple Seated Yoga - Level Up Yoga

42:26

Grounding Pre & Post Natal Lunar - Level Up Yoga

41:21

Detoxifying Yoga Flow - Level Up Yoga

22:14

Chair Yoga for the Office (Desk Stretching) - Level Up Yoga

28:01

Uplifting Morning Yoga - Level Up Yoga

12:33

How To Do Kapalabhati Breathing Level Up Yoga

39:10

Yoga for Relaxation - Level Up Yoga

33:16

Breathwork for Immunity - Level Up Yoga

48:19

Rest & Restore (Restorative Yoga) - Level Up Yoga

33:34

Sun Salutations - Level Up Yoga

44:41

Grounding Yin Yoga - Level Up Yoga

18:12

Morning Stretches - Level Up Yoga

09:55

Loving Kindness Meditation - Level Up Yoga

01:11:56

Yin Yoga for Self Love - Level Up Yoga

09:54

Authenticity Meditation - Level Up Yoga

29:48

Balanced Yoga Flow - Level Up Yoga

27:39

Gentle Lunar Flow - Level Up Yoga

25:44

Yin Yoga for Beginners - Level Up Yoga

14:46

How To Activate Your Core - Level Up Yoga

24:14

Core strength for Yogis - Level Up Yoga

21:35

Energising Yoga Flow - Level Up Yoga

15:11

How to Breathe - Level Up Yoga

40:32

Yoga for tight shoulders - Level Up Yoga

33:33

Yoga for Tight Hamstrings - Level Up Yoga

52:11

Yin Yoga for tight hips - Level Up Yoga

28:01

Yoga for Beginners - Level Up Yoga

04:13

Channel Preview - Level Up Yoga