Get set for June with our newest workout plans! ππ Choose between a weighted program or a no-equipment schedule to follow along and tone your body from the comfort of your own home.
Access the programs exclusively inside the Training Grounds: www.skool.com/training-grounds
Do you have a pair of dumbbells at home?
A pair of dumbbells aren't too expensive and can make a big difference in your workouts by targeting specific muscle groups. It all depends on your individual goals and preferences, but it is great having a pair of dumbbells at home.
Remember, your health is an investment, not an expense.
Do this workout for a killer Full Body Dumbbell session: https://youtu.be/M_oS4-Iigrc?feature=...
Which one is harder to stay consistent with?
Here's a preview of our latest program inside the Nobadaddiction Community, Fit & Strong, is a 2 week program that focuses on strength and endurance with both equipment and no-equipment workouts. New program exclusively for Nobadaddiction Members: www.skool.com/nobadaddiction
Become a member TODAY and continue to elevate your fitness!
6 months from now
Youβll wish you would have started today.
Stop finding reasons why you canβt.
Start prioritizing the reasons why you should.
Do you prefer working out With or Without Weights?
Do this Full Body Weighted Workout for strength and endurance πͺ
https://www.youtube.com/watch?v=M_oS4...
Don't fear failure, embrace it as a stepping stone toward your goals.
Success awaits those who persevere!
May is here! πͺ Get ready for summer with our latest workout plans! This month, we've crafted a Low-Impact program with weights and a No-Equipment option for you to choose from.
Find the programs exclusively inside the Nobadaddiction Community:
www.skool.com/nobadaddiction
Self-care is so much more than bubble baths, drinking wine and face masks.
Self-care means nourishing your body with movement, rest, and nutritious meals. It's about challenging yourself, nurturing your mind, and embracing healthy habits.
Remember: it's not about racing to the finish line, but about staying the course with steady determination.
At Nobadaddiction where we are committed to creating workouts that will push you to your limits, leaving you feeling stronger, healthier, and more confident. Achieve your fitness goals with us. On our channel, you'll find a variety of full-length workout videos, including HIIT and strength workouts, as well as a positive and uplifting vibes. Don't miss out, subscribe and turn on notifications to stay updated on our latest workouts. Let's get fit together!