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Everything you NEED To Know About Milk Kefir & The Best Way To Make It At Home
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The Ultimate Training Program For 9-5 Jobs & Busy People | Muscle Gain & Health
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This Is The Key To Healthy Holidays (& Long-Term Fat-Loss) That NOBODY TALKS ABOUT
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Mum, Here's Why You Can't Lose Weight | 12 Fat-loss Tips For Middle-Aged Woman
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How To Gain Muscle Without Gaining Excess Bodyfat
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Everything You NEED To Know About Ashwagandha + How To Take It For The Best Results
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How To Build The Perfect Pre-Workout Meal For Muscle Gain & Performance (Backed By Science)
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The Ultimate Guide For Health & Longevity | 10 Habits & Tips You NEED To Know To Fix Your Health
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Boost Your Longevity With This 20 Minute Workout (Brutal)
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Everything You Need To Know About Lions Mane Mushrooms | Brain Health | Nootropic Supplements
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5 Health Benefits Of Coffee That I Bet You've Never Heard Of
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My Top 10 Favourite Water Kefir Recipes | Full Recipes + How To Make Cheong Syrup | Gut Health
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My High Fibre Sourdough Bread Recipe For Gut Health + Fibre Health Benefits
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Why Calorie Tracking Doesn't (always) Work | Solutions | Diet Sustainability | 4MULA Talk-Through
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5 Health & Nutrition FADs Of 2024
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This Super-Berry You've Never Heard Of Is Even Healthier Than Blueberries | GROW YOUR GUT EP5
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Raw Milk | Is It Worth It? | Safety | Health Benefits | Pro's & Con's
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My Experience With Autoimmune Disease | Q&A
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The Secret Gut Health Drink You Can Make At Home | GYG EP4
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Do You Have Low Testosterone? How To (Actually) Increase Your Testosterone Naturally
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Gut Health 101: My Entire Gut Health Protocol | 5 Key Factors (Based on the Evidence) | GYG EP3
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The Organic Delusion | Myth Busting Organic Food | Health, Nutrition, Safety, Sustainability
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Sourdough Health Benefits | Nutrition & Gut Health | Everything You Need To Know
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Make This Easy All Natural Pre-Workout Smoothie For The Best Pump Of Your Life
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Everything You NEED To Know About Water Kefir & How To Make It | Boost Your Gut Health
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A Beginners Guide To Supplements & Multivitamins | Are Your Vitamin Supplements Pointless?
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5 Nutrition Tip for Ramadan | Muscle Maintenance | Physique | Hydration | Weight Loss | Diet
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Polyphenols | The Power Of Purple | Gut Health, Inflammation & Disease | GROW YOUR GUT EP2
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The Problem With Health & Fitness Content (& How To Navigate It To Filter Out The BS)
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The War Against Oats *Rant* Phytic Acid, Oxalates & Glyphosate
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Which Diet Is Actually Best? What Food's Should You Or Shouldn't You Eat? Is Their A Correct Answer?
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5 Tips For Amazing Gut Health & Longevity That Nobody Talks About | Grow Your Gut EP.1
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5 Things That I've Changed My Mind About | Nutrition | Supplements | Blood Sugar | Cold Showers
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The Sleep Paradox | How To Improve Your Sleep Without Losing Your Sanity | HarryThornCoaching
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10 Fitness Myths That You Need To Stop Believing Right Now
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About
Hi folks, I am Harry Thorn, an Evidence-Based Online Coach & Educator
I help busy people Lose Weight, Gain Muscle and Optimize their Sleep & Nutrition
I have a 1st Class Degree in Sports & Exercise Science with a specialization in Advanced Nutrition.
I am also a Qualified Personal Trainer.
I have now coached over 250 amazing clients from all over the world and I am loving every second of it.
I will be posting weekly on YouTube so stay tuned, enjoy & feel free to reach out to me when you have any questions!
Joined 13 April 2022
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