02:53

Tips to a Healthy Metabolism

01:00

Overcoming Social Comparison: Tips for a Happier Family

00:49

Fighting Childhood Obesity: Smart Parenting Choices

39:05

15 Steps to Optimizing Sleep | Be Aligned Health | Dr. Lee Thomas

01:28

Building a Healthy Family: Lessons from Our Journey

02:30

Transforming Your Actions: The Power of Thought

01:32

Break Free from Limiting Thoughts: Change Your Reality

01:21

Unlock Your Mind: The Power of Writing to Transform Thoughts

01:29

Transform Your Life: Join Our Monthly Journal Club!

01:34

Unlocking Your Mind: 3 Effective Ways to Process Thoughts

01:10

Patient Testimonial- Overcoming Back Pain

27:05

Mindset Matters

01:31:10

Gut Health Workshop- Full Workshop Video

11:17

Gut Health Workshop Preview

36:24

Nutrition 101 - Be Aligned Health | Dr. Lee Thomas

02:58

Gut Health Workshop

35:39

Focused Ultrasound- Everything You Need to Know

39:48

5 Essentials of a Healthy Family

09:27

Family Grocery Shopping: The Secret to Making Your Home Healthy!

01:36

😱Lower back pain has become the number one disability in the United States?

31:56

2024 New Year New You Challenge || Be Aligned Health | Dr. Lee Thomas

27:30

Be Aligned Health Ep. 24: Optimizing Sleep | Dr. Lee Thomas

10:44

Be Aligned Health Ep 23: Avoiding the Holiday Health Hazards || Be Aligned Health | Dr. Lee Thomas

03:57

Huge Announcement!!! Can’t believe we are doing this!! 10 year Birthday Party!!

01:21:55

Be Aligned Health Ep. 22: Cancer Prevention | Dr. Lee Thomas

01:42

The Right and Wrong Way to Warm Up your Spine!

25:30

Supplement Guide || Be Aligned Health || Dr. Lee Thomas

03:00

Lifespan versus Healthspan - Tools to Extend your Healthy Life

03:02

Dr. John Menardi on Chiropractic and Brain Function

04:38

Battle Ready Seminar Upcoming October 17th, 2023

01:49

Focused Ultrasound for the healing of knee injuries (meniscus, mcl, ACL, pcl)

01:31

Why we adjust babies: colic, reflux, latching, sleep (to name a few)

20:51

The Benefits of Chiropractic Care || Be Aligned Health || Columbus Powell Chiropractors

22:10

Top Tips for Fighting Inflammation || Be Aligned Health | Dr. Lee Thomas

01:44

Be Aligned Health | Your Home for Corrective Chiropractic, Rehab, Nutrition, Detox, & Wellness

02:05

Sciatica gone, Posture Improved, and Better Bone Density!! WOW -Be Aligned Health | Dr. Lee Thomas

01:05

Wow! Better blood pressure, less pain, and pregnant?!?!?! Be Aligned Health | Dr. Lee Thomas

03:55

Our Newest Team Member!! || Be Aligned Health | Dr. Lee Thomas

03:22

Chiropractic Care Helps Keep Dylan Russo Healthy on Way to 3rd State Title

01:28

Brian Lowered his PSA 2 Points (!!) and Repaired his Digestion! Be Aligned Health | Dr. Lee Thomas

01:45

Paula lost 20+ lbs., and has less arthritis pain! Be Aligned Health | Dr. Lee Thomas

16:25

Be Aligned Health Ep. 21: What To Do When You Hit a Plateau in your Diet and Fitness Plan

04:43

The Importance of Wellness Chiropractic Care || Be Aligned Health | Dr. Lee Thomas

45:37

Grocery Store Tour || Be Aligned Health | Dr. Lee Thomas

06:31

Wellness Xray Report || Be Aligned Health || Dr. Lee Thomas

03:19

Metabolism Challenge Hot Topics: Food Cravings with Dr. Lee Thomas

05:29

2023 Metabolism Challenge

02:08

Infant recovers from colic and chronic constipation after adjustment!

01:27

They're planning on doing what to combat the obesity epidemic?

01:07

Hey, You!!! Get your head up when you look at your phone! Don't kill your posture!

00:53

Shockwave Therapy helps to regenerate injured tissues and alleviate chronic pain!!

39:17

Be Aligned Health Ep. 20: Avoiding the Holiday Pitfalls | Dr. Lee Thomas

02:55

Be Aligned Health Intro

41:26

Be Aligned Health Ep. 19: Optimizing your Immune System

12:57

Be Aligned Health Ep. 18: Improving Immunity

38:29

Be Aligned Health Ep 17: Healing your Gut, Spinal Health and Longevity

20:41

Be Aligned Health Ep. 16: Summer Health Hacks

02:31

Summer Shape Challenge Incoming June 2022

23:42

Be Aligned Health Ep. 15: Heart Strong, Natural Steps to a Healthy Heart

02:06

Riverside Family Chiropractic Intro Video