In my Ways2Heal videos I will talk about methods of healing that have worked for me and interview experts and people who have experienced relief from different types of healing ranging from Chiropractors to Constellation to 5 Rhythms dance to Matrix Energetics. I've found so many ways to heal the anxiety and depression that I spent 20 years fighting. I want people to know there are options. Even one's body chemistry can be changed. No one needs to live an unhappy life. We were meant to enjoy life. Perhaps there will be a video that speaks to you or can help someone you know is suffering. I know that I felt enlightened when I found these modalities. And my life keeps getting better and better.