01:13:21
Club 360 Webinar - The Basics of Sports Concussion
01:09:46
The Basics of Children's Nutrition: Club 360 Webinar, with Rebecca McCarroll NZ registered dietician
01:35:12
Club 360 Fight Night 3 - September 6th 2024 - Official Video
07:15
STOP applying ICE to your INJURIES!!! (4 Myths DEBUNKED)
08:26
you only need a CHAIR for this 10 MINUTES WORKOUT !
06:42
Lies Surrounding Back Pain (5 Myths DEBUNKED)
08:43
10 MINUTES WORKOUT for Older Adults at HOME ! (Seniors workout with a band)
06:26
The Reality of 'Good' Posture (Don't Believe Social Media MYTHS)
36:56
UPPER BODY WORKOUT with a 25 YEARS PRO!
04:31
Having a LOWER BACK PAIN while sitting? watch this!
04:19
HOW TO TREAT LOWER BACK PAIN while standing !
03:25
FIX your HEEL PAIN with these 5 TIPS!
03:38
HOW to set-up for HIP TRUST?!
11:22
Identify the RED FLAGS in your body!
10:42
How to improve SHOULDER MOBILITY !
07:44
SEATED ROW VARIATIONS!
08:43
Decrease Post-Workout Recovery Time With This Secret
05:12
3 GREAT BICEPS EXERCISES !
06:14
PARTNER STRETCHING ROUTINE
06:28
Level up your arm work with these 3 TRICEPS exercises !
08:19
Improve your GRIP strength with these 4 exercises !
08:17
What is Physiotherapy ACTUALLY Like?
04:23
How to PISTOL SQUAT ! Part 2
04:24
How to PISTOL SQUAT ! Part 1
11:56
Level up your shoulder workout with just these 3 exercises !
07:49
Supercharge Your LEG DAY
07:02
DEAD BUG VARIATIONS that you must try!
03:46
Learn how to PULL-UP fast!
06:25
How to INCLINE DUMBBELL CHEST PRESS the right way!
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About
Club360 is a health and fitness facility in Tokyo thats made up of a collection of experts in various fields related to fitness and health, such as: bodybuilding, powerlifting, physiotherapy and rehabilitation , combat sports, therapeutic massage and more!
We have decided to open this channel to share some free quality information with you all , so please enjoy!
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