14:49

Taekwon-do 170th IIC in Vienna (2023 Nov 17-19.) VLOG

13:43

3 Basic Taekwon-do Kick Drills - Follow Along

13:27

Outdoor Taekwon-do Practice 👊🏻 Basic Closed-Hand Strikes Punches

07:32

Punching Bag Practice 🥊

12:04

ITF Taekwon-do Coaches Conference 2023 Limerick, Ireland

06:23

Quick warm up & stretching session under a cherry blossom tree

04:14

Taekwon-do Tornado 360 Kick Practice - Step by Step Guide

08:20

Taekwon-do Side Kick (Yop Chagi) Practice - Step by Step Guide

09:24

Taekwon-do Roundhouse Kick (Dollyo Chagi) Practice - Step by Step Guide

07:20

Taekwon-do Front Kick (Ap Chagi) Practice - Step by Step Guide

13:15

Tonfa Practice - How to use use the Tonfa

04:20

Taekwon-do Knifehand Strikes - Practice

06:49

Taekwon-do Blocks - Practice

11:32

Taekwon-do Punches - Practice

30:45

Taekwon-do Kicking Practice (full version)

26:30

Taekwon-do Practice: basic punches & blocks👊🏻🥋

03:42

10 km Run - Paris Centre 2022

12:25

Century Wavemaster Free-Standing Bag Kick REVIEW / TEST - is it good for Taekwon-do?

01:34

Martial Art Philosophy - Tonfa demonstration

05:31

My First 16 km Run - Paris to Versailles!

31:44

Practice with me! 500 kicks / 30 min kicking exercise

08:16

Fundamental Taekwon-do Punching Practice

09:01

Quick TKD Kicking / Practice with Me!

06:25

Quick Punching Practice / Jab, Hook, Uppercut, Backfist

13:57

Different Taekwon-do Organisations + Styles Explained / ITF - WT - ATA comparison

14:06

Mental Effects of Practicing Martial Arts / Taekwon-do 🥋

12:19

Tonfa Practice - Basics, step by step moves

04:01

My 10km Race in Paris / Adidas 10 km / Run for the Oceans

09:46

The composition of Taekwon-Do / Taekwon-do Goosong

11:18

Run My City Paris / My 9 km Race

11:48

Q&A 2022 / best of the best / How to get back into martial arts?

12:58

RUNNING MY FIRST 10K!! | Tips for Success & My Plan

11:27

10 min guided medidation

09:01

Leg Exercises to Improve Flexibility / Leg lifts & Stretching for Martial Artists

12:01

Step ups & Kicks - Martial Arts Exercise for Strong & Balanced Kicks

03:41

Martial Artist Hand Conditioning Techniques 👊🏻🥋part 4

05:02

5 Minute Guided Meditation for Anxiety, Stress, Overwhelm

01:54

The Taekwon-do Tenets

05:14

Martial Artist Perseverance Test in Sitting Stance / Annun Sogi

11:05

How to Improve Your Balance for Martial Arts | Taekwon-do Kicking

05:03

How to Do the Sitting Stance Middle Punch (Step by Step Guide)

05:15

Martial Artist Hand Conditioning Techniques 👊🏻🥋part 3

12:51

Leg & Hip Conditioning Drills to Kick Higher

08:03

Martial Artist Hand Conditioning Techniques 👊🏻🥋 part 2

08:44

Practice with me! Taekwon-do hand techniques in sitting stance

08:49

Traditional Taekwon-do Hand Conditioning Techniques 👊🏻🥋

10:47

New Year / New Chapter

21:11

Week 9 Recap - Martial Artist Training

23:46

Week 8 Recap - Martial Artist Training

21:18

Week 7 Recap - Martial Artist Training Routine

23:06

Week 6 Recap - Marital Artist Training routine

17:51

Week 5 Recap - Martial Artist Training

15:23

Week 4 Recap - Martial Artist Training

06:43

My New Taekwon-do Uniform/Dobok 🥋

19:16

Ultimate Combat Museum Exhibition | COME WITH ME!

14:51

Week 3 Recap - Martial Artist Training

13:20

Week 2 Recap - Martial Artist Training

15:03

Week 1 Recap - Martial Artist Training

05:21

Quick Outdoor Leg Stretching / only 5 min / do it after running or kicking

09:29

Practice with me: outdoor kicking session