53:50
Breathe Seminar - By Jehad Ibrahim
01:17:04
Mental Health In Arab Culture: Marianne Shenouda & Marynet Bishay
50:46
Dr. Suzanne Soliman: Nutrition and Supplementation
33:27
Rachel Safadi: Quinoa Greek Salad Class
01:04:11
Mina Wageh: Ultra Running
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About
Our purpose is to develop the most VALUABLE & POSITIVE interactive Arab American Fitness Community that focuses on sharing knowledge on nutrition, wellness, fitness routines, gym culture, yoga, and enjoying life! Most important we want to motivate each other to stick to our goals ! Share your progress ! Ask for advice :)
This YouTube channel is dedicated to capturing our events and interviews!
Our community chats and interacts on WhatsApp!
Our IG is our main Social Media page that captures the flyers for our events!
linktr.ee/arabfitjourneys
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