06:13
My SIX WEEK Transformation Starts NOW | I've Lost Over 2 Kilos! đ„” Ep. 1
04:20
This Daily Ritual Will Transform Your Life
07:28
Real Talk on Life as a Modern Woman | Sophie Guidolin NLP Master Practioner
17:52
NLP Mindset: Values, Goals, Beliefs and Community | Ep. 9
08:56
A Day in the Life: Training Legs, Goal Setting & Living in Alignment (Health is Wealth) | Ep. 8
10:20
A Day on a Plate for Fat Loss (Client Case Study) | Ep. 7
09:29
A Day in the Life: Balancing Motherhood and Work | Finding Purpose Again (Project You) | Ep. 6
16:58
Decluttering Your Home, Organisation Tips (Wardrobe, Pantry, Linen) & Minimalism | Ep. 5
07:17
What Success and Winning Looks Like in 2024 (Comp Prep, IFBB Bikini Pro, Women's Intuition) | Ep. 4
10:10
My Journey With Breast Implants (Industrial Grade Silicone, PIP, Ruptures) | Ep. 3
05:46
The Real Sophie Guidolin (Feat. Ryder, Home Renos, Crystals and Vulnerability) | Ep. 2
09:49
A New Chapter (Feat. Kai, Glute Gains, Mind Battles and Real Talk) | Ep. 1
00:59
Get To Know Sophie Guidolin: Balancing Motherhood, Fitness, Business And Life!
01:31
I spent 30 days ON my life - How Project You Was Born!
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About
I'm Sophie Guidolin, your go-to womenâs health & fitness expertâŁ, and mother of four.
As an IFBB Pro Athlete, business owner, and NLP Master Practitioner, I've dedicated my life to helping you unlock your full potential.
This channel isn't just about workouts and meal prep â it's a glimpse into my unfiltered life, where I juggle being a mother with running a company and pursuing my dreams. Expect dedication, commitment, and a whole lot of heart.
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Connect with me on Instagram:
@sophie_guidolin
@thebod_
The Bod Website:
www.thebod.com.au
My Website:
www.sophieguidolin.com.au
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