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Crystal Burlison @UCcNU9PbqODpF0ftOWqYunhQ@youtube.com

17K subscribers - no pronouns :c

More from this channel (soon)


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Crystal Burlison
Posted 9 months ago

July 2023 v.s June 2024.

Healthy weight gain is possible. This is why I vouch for meal prep. It’s the best way to stay consistent with your diet and reach your goals.

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Crystal Burlison
Posted 1 year ago

Meal Prep with me! Breakfast, Lunch, Dinner & Snacks for $60! Video coming this week! Turn on post notifications! 🫶🏾✨

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Crystal Burlison
Posted 1 year ago

It’s been too long since I’ve made a post and I’m sorry y’all 😭💔🫶🏾….
Life has been “life-ing”! More content coming soon. In the meantime, tell me what y’all want to see next? 🤔✨

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Crystal Burlison
Posted 1 year ago

I love early Saturday morning Farmers Market stops.☀️✨🥦🥕🧄 What’s your diet looking like next week? I wanna hear it! Comment below 👇🏾

Here’s what mine is looking like! ❣️

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Crystal Burlison
Posted 1 year ago

New meal prep pic! ✨I wanted to make sure I posted my update from Fresh Market 🌿. I spent $60 on breakfast, lunch & dinner (minus the bagels). That means each meal was only $4 and a good amount of the items were mostly organic. Not bad at all! 👏🏾 💸

Part of the reason for the price was also because I was craving salmon so bad so I had to get some. Salmon is usually kinda pricey but I made it work in the budget. 😉

Let me know, yall want the meal prep for this one? 🤔 How do yall think I did? Leave me some feedback! 🫶🏾

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Crystal Burlison
Posted 1 year ago

Another complete steal! I saw this message a few days ago and wanted to share!

Apparently this discount only applies if you’ve never ordered online. 🙋🏾‍♀️ I’m a person who’s never ordered online lol so I’m giving this a try! My plan is to get:
~ Breakfast
~Lunch
~ Dinner
AND
~ Snacks!

I’ll let you all know what I pickup!

Drop a comment if you try it out too! 👇🏾

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Crystal Burlison
Posted 1 year ago

Where should I do a $40 grocery run next? 🤔

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Crystal Burlison
Posted 1 year ago

I just got two weeks worth of food for meal prep for only $42.89! (Proof in the pictures!)

If you haven’t gone grocery shopping yet, stop what you’re doing and GO TO INSTACART NOW! 💸🙌🏾✨

I love trying to shop on a budget and right now they have $40 off $80 any store! Wish I would’ve known this sooner but once I found out I had to tell my community. 🫶🏾✨

Hurry, tomorrow is the last day!

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