12:31

Stop Going to Empty Wells: Fill Your Own Cup | Therapists Tehrina & Joel

10:11

When "I Can't Leave" Really Means "I'm Too Scared to Leave" | Therapists Tehrina & Joel

09:07

Trapped with an Avoidant? Protect Your Heart | Therapists Tehrina & Joel

11:35

What Are the Voices in Your Head? IFS Therapy Explained | Therapists Tehrina & Joel

15:05

How to Create Healthy Sources of Validation (Without Chasing It) | Therapists Tehrina & Joel

20:21

Why Smart People Miss Green Flags | Therapists Tehrina & Joel

23:48

Why Your Ex Wants to Stay Friends (Warning) | Therapists Tehrina & Joel

24:05

The TRUTH: Attachment Styles Can Change - Therapists Tehrina & Joel

18:56

Why Smart People Chase Avoidant Partners | Therapists Tehrina & Joel

16:58

Smart People Do THIS After Heartbreak (But It's A MISTAKE!) | Therapists Tehrina & Joel

07:35

Your Red Flag & Avoidant Questions Answered by Therapists

19:21

Why Smart People Miss These Avoidant Red Flags | Therapists Tehrina & Joel

17:51

Why Are You Anxious With Your Partner But Avoidant With Your Kids? | Therapists Tehrina & Joel

12:50

5 Steps to Raise Secure Kids While Healing Yourself | Therapists Tehrina & Joel

23:19

Friend Rejection: Why It Hurts So Much | Therapists Tehrina & Joel

14:30

Why Smart People Choose Avoidant Partners | Therapists Tehrina & Joel

09:10

What We Learned About Our Own Attachment Styles In The Past Year | Therapists Tehrina & Joel

22:25

The ONLY Way To Heal Anxious Avoidant Relationships | Therapists Tehrina & Joel

23:22

Heal Your Inner-Child with IFS Therapy | Therapists Tehrina & Joel

19:30

IFS Insights: Why Anxious & Avoidant People Destroy Each Other | Therapists Tehrina & Joel

17:48

IFS & Avoidant Attachment | Therapists Tehrina & Joel

15:04

IFS & Anxious Attachment | Therapists Tehrina & Joel

10:34

What is Internal Family Systems Therapy (IFS) & How Can it Heal Attachment Wounds | Tehrina & Joel

19:52

How to Know If It's Love or Love-Bombing | Therapists Tehrina & Joel

13:30

Stop Chasing Your Ex and Start Healing | Therapists Tehrina & Joel

13:48

Is It Love or Trauma Bonding? Here's How to Know | Therapists Tehrina & Joel

15:57

5 Steps to Stop Attracting Avoidant Partners | Therapists Tehrina & Joel

13:09

THIS Is Why You Keep Attracting Avoidant Partners | Therapists Tehrina & Joel

12:05

Can't Stop Thinking About Your Avoidant Ex? Here's the Real Reason | Therapists Tehrina & Joel

13:05

Is Being Sweet Your Trauma Response? | Therapists Tehrina & Joel

21:10

Why You Give Too Much in Relationships (And How to Stop) | Therapists Tehrina & Joel

07:30

Anxiety or Red Flag? How To Tell The Difference | Therapists Tehrina & Joel

18:44

When to Walk Away from an Avoidant (Even If They Changed) | Therapists Tehrina & Joel

18:50

Can You Trust Them Again? 5 Key Steps | Therapists Tehrina & Joel

17:47

How to Tell If an Avoidant's Change Is Real | Therapists Tehrina & Joel

17:19

THIS Is Why Avoidants Don't Fully Let You Go | Therapists Tehrina & Joel

14:13

Avoidant Partners: Why They Give Just Enough to Keep You Hooked | Therapists Tehrina & Joel

14:57

Therapists Explain: You’re Not ‘Too Much’ — But These 6 Behaviors Might Be Hurting Your Relationship

13:57

5 Anxious Behaviors That Push Partners Away (Even If They Love You) | Therapists Tehrina & Joel

14:24

“This Is Just How I Am”: When Avoidant Partners Refuse to Change | Therapists Tehrina & Joel

19:23

Why Communication Fails (Especially With Anxious & Avoidant Partners) | Therapists Tehrina & Joel

16:43

Tired of One-Sided Friendships? Do These 3 Things | Therapists Tehrina & Joel

16:15

Is It Intuition or Anxious Attachment? How to Finally Trust Your Gut | Therapists Tehrina & Joel

14:11

Why Smart People Feel Lonely In Friendship: The “Therapist Friend” Trap | Therapists Tehrina & Joel

16:17

Why Smart Couples Stop Wanting Each Other (A Boundary Problem) | Therapists Tehrina & Joel

19:34

Why Smart People IGNORE These Dating Boundary Red Flags | Therapists Tehrina & Joel

31:03

How to Deal with Avoidant Attachment in Friendships | Therapists Tehrina & Joel

18:27

Fearful-Avoidant Heartbreak: Why Love Feels Unsafe | Therapists Tehrina & Joel

20:14

Why They Pull Away Just When You Get Close (Avoidant Explained) | Therapists Tehrina & Joel

13:02

5 Signs You’re in a Healthy Relationship | Therapists Tehrina & Joel

11:30

4 Hard Truths About Avoidant Partners (You NEED To Hear) | Therapists Tehrina & Joel

13:05

Top 5 Red Flags In Early Dating | Therapists Tehrina & Joel

15:14

When No Contact with Avoidant Ex Isn’t Possible | Therapists Tehrina & Joel

14:57

5 Steps to Let Go When You Still Love Your Avoidant Ex | Therapists Tehrina & Joel

09:35

Still Love Your Avoidant Ex? How to Heal | Therapists Tehrina & Joel

11:36

How To Heal From Toxic In-Laws | Therapists Tehrina & Joel

11:26

The Ex Factor: When They Want Friendship But You Want More | Therapists Tehrina & Joel

08:47

THIS Is Why You Keep Having the Same Fight | Therapists Tehrina & Joel

13:57

Top 5 Overlooked Online Dating Profile Red Flags | Therapists Tehrina & Joel

07:57

Relationship Loneliness 💔 How to Reconnect & Feel Close Again 💚 Therapists Tehrina & Joel