Hello & welcome to my YouTube channel which discusses strategies to heal and recover from narcissistic abuse. For years and years, I struggled with my sense of self-worth and unfortunately I attracted toxic people into my life who used to reflect back to me these limiting beliefs I had about myself - but no more! I would love to help you break the trauma bond too!
Disclaimer:
Please note that these videos are a personal account only and are not meant to be a substitute for medical advice. Please refer to your GP for suitable help and support. The ideas and themes discussed in these videos are generalised and not meant to be applied to or are representative of any one individualâs experience. If they are, it may be purely coincidental.
Copyright Christina McDonald 2025- all rights reserved.
Christina McDonald.