00:58
Boost Your Mental Stamina Fast!
00:58
Stay Mindful Every Moment! 🌸
01:05
Meditation Melodies: Relax Your Mind and Body
03:11
How to be mindful all the time | Morning Affirmations
02:56
Harnessing the Power of Gratitude
03:00
What is Good Touch and Bad Touch | Must Watch for Young Parents
03:04
Fortify Your Life: The Ultimate Self-Care Routine
03:13
What is OCD? OCD Treatment Options
03:11
What is Catalepsy? What are Symptoms of Catalepsy?
02:50
Mastering Mindfulness: A Journey Within
04:16
The Opioid Crisis: Why Control is Crucial
03:08
How to Shield Yourself from Negativity | ASMR
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About
Welcome to "3 Minute Mental Health" by NIMHANS, the Nirvan Institute for Mental Health and Neuro Sciences in Lucknow. Dr. Deeptanshu Agarwal, a leading expert in mental health, presents insightful and easy-to-understand videos on various mental health topics. Using AI-generated videos, Dr. Agarwal delves into important issues, offering practical tips and strategies for better mental well-being. Have a question? Reach out to us at drdeeptanshuagarwal@gmail.com. Join us in our mission to promote mental health awareness and support!
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