11:08

Understanding Spiritual Abuse: How Misusing Scripture and Religion Harms Relationships

07:25

Managing Setbacks: Understanding and Overcoming Backsliding for Personal Growth

13:01

Mutual Abuse in Relationships: Signs, Controversy, and Solutions

09:35

Overcoming Neediness: the Difference Between Wanting and Needing a Relationship

11:21

Sexism and Domestic Violence: Are Misogyny and Misandry Responsible for Abuse?

17:01

How Fear Drives Domestic Violence: Understanding and Overcoming Fear-Based Abuse

09:15

From Always Right to Open-Minded: Shedding Self-Righteousness for Better Relationships

10:27

How to Handle Criticism: Overcoming Defensiveness and Embracing Feedback

14:17

Eight Reasons Your Partner May Not Recognize Change and How to Address Them

06:25

Active Listening: How to Reduce Conflict and Help Your Partner Feel Heard

14:55

Reconciliation After Domestic Violence: Steps to Safely Rebuild Trust and Heal Root Causes

08:52

How to Use Self-Defense Strategies Without Crossing the Line

11:05

Understanding Adverse Childhood Experiences (ACEs): Healing from Trauma & Developing Resilience

12:24

Overcoming Defensiveness: Strategies for Handling Criticism and Negative Feedback

08:40

Managing Missed Expectations: Strategies for Dealing with Disappointment without Controlling Others

07:41

Gaslighting in Relationships: Signs, Effects, and How to Stop Psychological Manipulation

09:38

Building Emotional Intelligence Through Self-Awareness and Self-Soothing

15:44

Conflict Resolution through Assertive Communication: Building Better Relationships

05:51

Coping with Holiday Loneliness After Domestic Violence: Strategies for Emotional Resilience

08:10

Understanding Controlling Behavior: Non-Violent Responses to a Partner Leaving

07:27

The 5-4-3-2-1 Technique: An Anxiety and Stress Management Strategy

08:21

Economic Abuse or Financial Abuse: Why Controlling Money is Bad for Your Relationship

10:18

Selfishness or Narcissistic Abuse: Signs and Solutions for Healthier Relationships

10:10

Intimidating Behavior: What It Is, How It Hurts, Why We Do It, and How to Stop

16:00

From Toxic Arguments to Constructive Disputes: Ending Dirty Fighting

08:30

Developing Empathy and Patience: The Importance of Gentleness in Relationships

05:05

The Power of Accepting Mistakes: How to Turn Errors into Growth

07:18

Mastering Your Thought Train: Techniques for Controlling Negative Thoughts

09:52

Is Stonewalling Abuse? Seeing the Damage of the Silent Treatment and Learning How to Stop

10:00

The Stories We Tell Ourselves: How to Control Reactions by Changing Perspectives

14:44

Letting Go of Resentment to Stop Domestic Abuse and Relationship Well-Being

06:53

Overcoming Perfectionism: Strategies for Managing Anxiety and Improving Relationships

06:16

How to Win an Argument: Effective Strategies for Conflict Resolution

08:09

Overcoming Controlling Behavior: Coping with Jealousy and Fostering Healthy Partnerships

06:46

Effective Conflict Management: the Difference Between Reacting and Responding

06:59

How Emotions Affect Communication: Strategies and Tips for Effective Communication

07:58

Developing Patience: Strategies to Manage Impatience and Improve Relationships

08:26

Understanding and Overcoming Emotional Numbing: A Guide to Reconnecting with Your Emotions

03:11

Marcus's Story

08:03

The Power of Reframing Thoughts: Improve Emotional Resilience with Perspective Changes

11:29

Rebuilding Trust: an Effective Apology after Domestic Violence or Abuse

01:41

Tour of The Transformation Journey Course

02:06

Why Do We Keep Cleaning Up the Same Messes Left by Abuse?

18:33

Signs of Emotional and Physical Abuse: Am I Being Abusive?

15:48

De-escalating Arguments: Taking a Time-out During Conflict

08:29

Breaking the Cycle: Addressing Abuse in LGBTQ+ Relationships

02:15

Ananias Group Testimonials

03:04

Chris's Story

02:50

Ana's Story

02:10

Ryan's Story

03:47

Al's Story

04:33

Marlowe's Story

12:17

Balancing Power in Relationships: Overcoming Unequal Decision-Making

06:25

How to Overcome Shame and Embrace Healthy Guilt for Emotional Healing

05:48

Why Do I Hurt My Partner? Emotional Triggers Unique to Intimate Relationships

15:28

Controlling Anxiety to Stop Emotional and Physical Abuse in Relationships

08:51

How Acceptance Therapy Builds Resilience and Helps Us Handle Disappointment

06:18

What to Do When Your Partner Is Not Being Supportive: Practical Advice

06:18

The Connection Between Stress and Domestic Abuse: Prevention Strategies

04:50

Conflict Resolution and Emotional Regulation: Preventing Escalation by Retaliation in Relationships