Visualising your goals in 30 seconds
Instant energy shift with deep breathing
1 minute gratitude exercise
Quick morning affirmation practice
5 tips for creating a summer friendly workspace
nonfiction mini book haul
10 lists to keep in your planner
Hello! I'm Tammy and welcome to my channel.
Are you ready to transform your life and manifest your dreams? Ths channel is dedicated to helping you harness the power of positive energy, mindfulness, and manifestation techniques to create the life you've always desired. Whether you're new to the concept of manifestation or a seasoned practitioner, you'll find valuable insights and tools here to elevate your wellbeing and achieve your goals.
What You'll Discover:
Guided Meditations
Affirmations
Visualization Techniques
Law of Attraction Tips
Mindfulness Practices
Wellbeing Strategies
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