Turotials and detailed information about how to gain natural movement, healthy body structure, natural strength, a deeper better connection with oneself and nature and how to use movement to calm the mind balance emotions and unlock your consciousness.
Body, mind, emotions and energy are connected and on this channel I share tested methods of all those areas to improve overall health, wellbeing, efficiency and understanding. All methods are designed to help you become independent and free and to build a solid foundation and awareness of how things work in ones body. The sciences of biomechanics, anatomy, physiology, neurology, biology and physics along with a holistic view form the foundation of my explanations.
New uploads every week!
"You need to look at how things interact and connect with each other and their surroundings if you ever hope to grow your understanding of living structures."
For international workshops contact me at www.movebeyondsystems.com/contact/