03:13

YANG FLOW SEQUENCE BY SUZEE GRILLEY

01:17:03

Hatha Yoga voor de wervelkolom (incl. chakra meditatie)

01:05:36

Pilates met focus op de wervelkolom

01:16:49

Hatha Yoga (inclusief Box-Breathing)

01:19:32

Hatha Yoga (met verzoeken)

01:18:43

Hatha Yoga (zonder zonnegroet)

01:16:44

Hatha Flow (all animals covered)

01:07:13

Hatha Yoga | Full Body

01:08:11

Hatha Flow 06|04|21

11:09

Oog oefeningen voor/tijdens/na gebruik van computer

33:54

Yang Pranayama | Bija Mantra

28:41

Ajapa Japa | So-Ham

35:54

Meditatie | Yin Pranayama

36:15

Meditatie | Yang Pranayama

01:11:14

Hatha Yoga | Marichyasana

01:03:05

Yin | Schouders en heup

28:43

Meditatie | Volle Maan

01:08:23

Yin Yoga | On the Wall

01:15:18

Hatha Flow 16|03|21

01:17:13

Hatha Flow based on 5 movements of Joy

33:43

Gentle Chakra Meditation 25|02|21

36:21

Pranayama & Trataka meditatie

01:07:26

Yin 30|01|21

23:21

Ajapa Japa 11|02|21

30:44

Meditaties 04|02|21 | Bija Mantra's

25:36

Breath Conciousness 30|01|21

22:53

Anahata Dharana 21|01|21

01:06:37

Hatha Yoga | Atmavikasa

01:03:37

Hatha Flow | 6

01:04:13

Yin Yoga | 9 basics

35:16

Wake Up Yin | Hip mobility

33:31

Wake Up Yin | Refresh

33:13

Morning Express | 5

34:28

Morning Express | 8

37:30

Morning Express | 4

28:49

Meditatie | Op het onderbewustzijn

19:53

Yoga Warmup | Pavanmuktasana’s

01:07:25

Yin Yoga | 7 basis oefeningen

01:08:55

Restorative Yoga | 2

01:07:06

Hatha Flow | Wild Thing

33:52

Pilates | 10

33:16

Morning Express 6

01:08:20

Yin Yoga (7) fascia massage

48:18

Yin Yoga (2) Wervelkolom

01:14:10

Restorative Yoga (1)

01:04:35

Hatha Yoga (3)

34:42

Wake Up Yin (8) low back

01:01:16

Hatha Yoga (2)

01:08:43

Hatha Flow (3) Urdhva Dhanurasana

01:02:31

Yin (07/11/20)

01:08:46

Hatha Flow (17/11/20)

01:02:34

Yin Yoga (09/11/20)

01:12:52

Hatha (05/11/20)

01:16:33

Hatha (12/11/20)

34:55

Morning Express 9

36:55

Pilates 2

32:36

Wake Up Yin 9 (Spine)

33:38

Morning Express (7)

34:22

Wake Up - Yin Yoga 4

11:33

ISHA KRIYA