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Less Stress, More Fun @UCcBiwDR1wCcF-D-rTQUC5Hw@youtube.com

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When someone asks how you're doing, is your default answer "


05:28
Ep 118 In Conclusion
17:06
Ep 117 Choose Your Ikigai
15:58
Ep 116 Retrospectives
16:04
Ep 115 Your Favorite Version of You
17:46
Ep 114 Relativity of Money
14:52
Ep 113 Breathing Techniques
21:59
Ep 112 Asks and Offers
16:45
Ep 111 In Honor of Our Elders
15:31
Ep 110 5 Magic Messages
21:20
Ep 109 Good Old Days
21:25
Ep 108 Easy Listening
14:20
Ep 107 Comfort and Security
17:18
Ep 106 Social Media Experiments
23:50
Ep 105 Nothing Beats Experience
17:16
Ep 104 Loving Where You Live
16:15
Ep 103 Flavorful Seasonings
21:01
Ep 102 Parenting Guilt Is Overrated
23:42
Ep 101 Mental Routines
21:09
Ep 100 Favorite Things
18:21
Ep 99 Generous Accountability
20:05
Ep 98 Quiet Too Quiet
20:26
Ep 97 Navigating Endings
19:03
Ep 96 Guided Decision Making
18:30
Ep 95 Embrace the Detours
18:57
Ep 94 Eat the Enchilada
15:43
Ep 93 Good Work Manifesto
22:22
Ep 92 Vacation Plus Work Equals
20:04
Ep 91 Your Mirrors
13:43
Ep 90 Who Are They Really
21:11
Ep 89 Ride the Elephant
19:33
Ep 88 Both And
15:19
Ep 87 Takes As Long As It Takes
18:55
Ep 86 Who Picks Up the Socks
13:44
Ep 85 Unconditional Trust
18:33
Ep 84 Must Be Nice
18:10
Ep 83 Protect Tomorrow
13:44
Ep 82 Enjoy Today
18:23
Ep 81 You Can Do Anything
21:01
Ep 80 Overreact Much
16:29
Ep 79 Time check
13:51
Ep 78 Enthusiasm
14:51
Ep 77 Wrong Way
13:51
Ep 76 Habit Removal or Replacement
12:15
Ep 75 Inviting Serendipity
16:53
Ep 74 What's Blooming
13:34
Ep 73 Is Your Life Rent or Own
15:48
Ep 72 Acts of Kindness The Word “No”
15:54
Ep 71 Your Brilliant, Beautiful Body!
17:03
Ep 70 Expressing & Receiving Love 5 Love Languages
15:23
Ep 69 What You Can Count On A Pep Talk
11:39
Ep 68 A Road Trip to Denver
17:18
Ep 67 Teach People How To Treat You
16:13
Ep 66 Never Back
14:52
Ep 65 Always Forward
17:01
Ep 64 Super Celebrate! (How to Change series)
14:50
Ep 63 Dynamic Planning (How to Change series)
18:15
Ep 62 Prizes & Sacrifices (How to Change series)
20:02
Ep 61 Feelings As Fuel (How to Change series)
10:56
What do you want?
17:17
Ep 60 Embrace Ambivalence (How to Change series)