02:33
World Meditation Day 15th May
16:56
Learning to walk
00:36
App for Free Your Face/Body Scan/Breathing
04:11
Telling Stories - Feldenkrais Method and Awareness
03:48
Telling Stories - the magic of Feldenkrais
06:19
Aligning the body
06:10
Comfortable sitting
01:59
Reawakening Intimacy for Women
14:45
Feldenkrais Workshop Part 8
19:59
Feldenkrais Workshop Part 7
00:14
Feldenkrais Workshop Part 6
11:50
Feldenkrais Workshop Part 5
17:29
Feldenkrais Workshop Part 3
17:25
Feldenkrais Workshop Part 2
17:29
Introduction to Feldenkrais workshop (whole body)
23:36
Feldenkrais Free Your Face
02:04
Welcome To Feldenkrais
16:53
The Feldenkrais Body Scan
X
About
My name is o-Sel Nyima and I teach The Feldenkrais Method of Somatic Education which is not a therapy or exercise system but it is a unique approach that engages the brain to reduce pain, improve function, refine ability and improve neuromuscular organisation.
It teaches you to move with less effort making daily life easier and because the Method focuses on the relationship between movement and thought, it increases mental awareness and creativity in addition to physical improvements.
Please join me as I guide you through some sample Feldenkrais lessons.
Tags