11:53

Lower Body Sculpt | Train Like a Ballerina

17:44

Ballerina Back Mobility Class with Louisa Paterson | Train Like a Ballerina

27:14

BALLET BARRE ADVANCED with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina

20:12

Full Body Mobility Routine | Train Like a Ballerina

07:08

Pilates for a Strong Core | Train Like a Ballerina

02:30

Introducing The Train Like a Ballerina Academy 🚀 + the Fundamentals of Flexibility course ✨

30:41

Side Splits Stretch | Train Like a Ballerina

12:55

13 MIN Cool Down Dancers Routine | TRAIN LIKE A BALLERINA

34:27

Yoga Intermediate with TLB Master Trainer Sophia Tilley🧘‍♀️ TRAIN LIKE A BALLERINA

06:15

Quick Dancers Abs Workout | TRAIN LIKE A BALLERINA

11:30

Ballerina Booty | TRAIN LIKE A BALLERINA

22:13

Morning Mobility Workout | TRAIN LIKE A BALLERINA

26:32

Stability Ball Burner with Katie Boren 🔥| TRAIN LIKE A BALLERINA

13:08

Turnout Exercises | TRAIN LIKE A BALLERINA

12:19

Ballerina Floor Barre | TRAIN LIKE A BALLERINA

15:08

CORE VALUES | Train Like a Ballerina

30:19

BALLET BARRE INTERMEDIATE with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina

13:21

TOP GUIDED MOBILITY MOVES | Train Like a Ballerina

19:39

LOWER BODY WORKOUT| Train Like a Ballerina

19:02

HIP MOBILITY ROUTINE | Train Like a Ballerina

31:31

YOGA BEGINNER with TLB Master Trainer Sophia Tilley🧘‍♀️ TRAIN LIKE A BALLERINA

19:28

BEGINNER BOOTY & ABS WORKOUT | Train Like a Ballerina

19:37

UPPER BODY BALLERINA WORKOUT | Train Like a Ballerina

16:56

FOOT AND ANKLE MOBILITY AND STRENGTHENING | Train Like a Ballerina

25:06

BACK MOBILITY & STRENGTH CLASS | Train Like a Ballerina

41:33

BALLERINA FULL BODY WORKOUT 40 MINUTE CLASS | Train Like a Ballerina

49:04

TRAIN LIKE A BALLERINA 50 MINUTE CLASS | Train Like a Ballerina

27:42

BEGINNER BALLERINA BARRE with TLB Master Trainer Katie Boren🔥

27:06

TRAIN LIKE A BALLERINA FLEXIBILITY WARM UP CLASS | Train Like a Ballerina

19:26

ADVANCED TRAIN LIKE A BALLERINA STRETCHING CLASS | Train Like a Ballerina

02:11

BTS DANCE MASTERCLASS workouts for dancers | Louisa Paterson

07:31

BEGINNER POSTURE & UPPER BODY WORKOUT (no weights) | Train Like a Ballerina

14:25

BALLERINA FLOOR BARRE CLASS | Train Like a Ballerina

14:51

BEGINNER MORNING STRETCH & MOBILITY | Train Like a Ballerina

06:18

6 MIN BALLERINA BOOTY BURNER | Train Like a Ballerina

26:17

DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina

18:28

IMPROVE YOUR EXTENSIONS DEVANT IN 18 MINUTES | Train Like a Ballerina

09:39

HIGHER ARABESQUE IN 9 MINUTES | Train Like a Ballerina

12:16

BALLERINA ABS IN 12 MINUTES | Train Like a Ballerina

27:30

Strength, Core & Stability FULL GUIDED CLASS | Train Like a Ballerina

10:52

LEAN BALLERINA LEGS FLOOR BARRE WORKOUT | Train Like a Ballerina

19:49

Get into the SPLITS FAST | Train Like a Ballerina

25:32

How does a professional ballerina workout? TLB Master Trainer Katie Boren shows you how 🔥

13:16

CLASSICAL BALLET CORE & CARDIO CLASS | Train Like a Ballerina

17:33

HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a Ballerina

14:11

FLEXIBILITY & MOBILITY CLASS for DANCERS intermediate class, no equipment | Train Like a Ballerina

10:48

LEAN BALLERINA INNER THIGHS: Low impact, no equipment | Train Like a Ballerina

22:43

HOW TO DO THE SPLITS: Daily easy to follow along routine | Train Like a Ballerina

08:53

EXPRESS BALLET BODY BARRE WORKOUT | Train Like a Ballerina

13:06

DANCERS FLEXIBILITY & MOBILITY CLASS | Train Like a Ballerina

07:43

BALLET BODY ENERGISING CARDIO | Train Like a Ballerina

31:08

ADVANCED FLOOR BARRE CLASS | Train Like a Ballerina

26:00

AMERICAN BALLET THEATRE BALLERINA & TLB MASTER TRAINER KATIE BOREN: Lean & Strong Guided Workout

08:09

BEGINNER MORNING STRETCH | Train Like a Ballerina

05:24

THE LIFE OF A PRIMA BALLERINA: ANNA OL | Train Like a Ballerina

13:47

HAMSTRINGS & INNER THIGHS FLOOR BARRE WORKOUT | Train Like a Ballerina

12:21

BARRE WORKOUT WITH PRINCIPAL BALLERINA ANNA OL | Train Like a Ballerina

08:07

COOL DOWN STRETCH | Train Like a Ballerina

15:13

TURNOUT WORKOUT ADVANCED | Train Like a Ballerina

13:26

BALLERINA BODY WORKOUT | Train Like a Ballerina