01:21
Mark vs Stefan! Using roundkicks.
02:32
Have a reason to keep going!
02:14
Good match! Sparring taller people!
21:50
Open sparring!
01:33
gunnar. vs miller.
02:11
long round 6
02:16
long round 5
02:13
long round 4
02:14
long round 3
02:12
long round 2
02:10
long round 1
02:43
3 simple footwork techniques to work on! don't get hit!! ALOT!
02:09
How to spar smaller people!
02:14
Learning the Basics with Professor Fighting Fossil
04:33
How to punch harder by thinking less!
03:40
Some tips and information for a shorter Fighter to fight a taller guy!
21:20
long rounds 20mins.
05:01
Is light sparring better than hard sparring? Yes it is!
01:52
giant moth vs godzirra
03:05
How to and why you want to use a double-end bag!
01:14
the end of a 15 min round.
01:18
67yro welder vs body builder. sparring!
03:02
Shadow-box! How to find what you're looking for!
03:21
Most effective way to counter a Haymaker!
03:57
How to setup a combo. Changing levels!
03:29
Self-Defense, how would you defend yourself!?
02:59
What to do when you miss a punch. On a wavemaster.
04:11
Different styles for different situations!
05:01
Why do Martial Arts!
02:02
What to do with your hands! Sparring or using a wavemaster.
03:21
How to develop your round kicks for beginners.!
05:01
How to throw your #left hook!! for beginners done like an expert!
00:41
How to handle bullies
03:57
How to take a punchπ₯ in the faceπ€, (like a professional) for beginners!!
05:01
How to work the Jab into your defense, for beginners.
04:51
Flow sparring round 2! π
02:15
Flow sparring round! Be calm and carry on!
04:23
Head movement round with blockers!!π₯π«π₯
03:22
4 Exciting Tips!!π How to use a wavemaster! π₯π₯
04:49
The benefits of getting punched in the face! Beginners introduction!π₯π₯
03:58
How to win every sparring roundπ₯π₯π₯! Winners mentality!ππ₯
03:02
Why you want to go light during sparring! How to practice!
07:55
Sparring drills for all ages. Super helpful.
05:56
How to coach and use pads! Important!
04:40
All you need is a rope!
10:10
Be the bait and don't chase! Great for beginners!
07:25
Why you're out of breath? HOW to last longer!
05:15
Beginners: learn how to hook..with slaps!
08:09
How to throw power hooks! If you want power.
11:40
Get better with your evasion! Head movement breakdown!
06:30
Footwork drill! Punching with your steps!
05:16
How to improve your push and round kicks!
04:06
Footwork drill! Pivots and shuffle.
04:47
Motivated by the chase and being comfortable!!
03:13
How to use a wavemaster π₯or heavy bag for beginners.
05:45
Influence your opponent to make mistakes! Mind control!
06:44
How to create an offensive and defensive jab without telegraphing.
17:05
Realize the power of fear!
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