23:29
A Beautiful Healing Journey
19:49
Becoming the calm centre of the storm.
20:37
Exploring Lovingkindness
15:01
Finding Peace
10:42
Relax and meditate 1
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About
This is a mini-series of guided meditations called 'Meditations for Troubled Times'. They were originally created for my local U3A group but then I felt it might be helpful to allow the wider community to view them too.
#meditation #peace #calm #relaxation.
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