04:07
Reading our gym suggestions!!
28:41
Gigi & Alex talk about her results
04:15
4min dropset on a hack squat
24:12
#wellnesspro #wellness #IFBB #Pro IFBB Pro Kelly Purcell Leg Day
06:06
Grand Opening for Ignite performance and Fitness San Diego, California
06:54
Training with Mike Garza and the crew!
05:44
Back and shoulder workout with Krystina
20:57
Shopping on a budget
06:07
NeufitRFP Training with IFBBPro Derik Farnsworth
15:31
(Season:1) Eps:2 Squat assessment
22:11
(Season:1) Eps:1 Overhead squat assessment
05:35
8 movements for better legs and glutes
15:12
A day of eating and 5 days out from Pittsburgh
04:06
Humpday #legday
41:11
Episode #6 Sexologist Laura Rothschild #Dating with #COVID
35:24
Chest and Triceps Workout
07:24
Chest and Triceps
20:20
Back and Biceps
09:40
Gym is OPEN!! #Back and #Biceps day
01:24
Booty workout
01:33
In home Shoulder #workout
01:27
#yoga time
01:44
Chest and Triceps Workout
02:20
In Home #workout
01:01:19
Episode #5 Taylor and his #journey
57:10
Episode #4 Sexologist Laura Rothschild
56:03
Episode #3 Aqua Wolves #Swim Team
47:46
Episode #2 Bridgette.
01:04:40
Episode #1 Cindy
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About
Hi I’m Alex, I’m a nutrition coach and a personal trainer, helping people change their life through nutrition and fitness. I’ve been doing this for over 12+ years and have worked with thousands of people from all walks of life, from celebrity’s to the average person all over the world. I’m here to give you expert advice and help you accomplish your goals!
Ignite your life!
Ignite your performance!
Ignite your fitness!
Ignite your passion!
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