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Rocky Ingram @UCbuivYlfYUuDlGxHsorzFGw@youtube.com

66K subscribers - no pronouns :c

I Help Men 40+ Tone Up with Simple Nutrition & Workouts That


05:55
Breakfast, Dinner, Snacks | EVERYTHING I EAT AT 60 years old
13:46
This Is How I Train CHEST (Dumbbells only) At AGE 60
10:14
This is How I Eat LUNCH at AGE 60
09:21
This is How I Eat BREAKFAST at AGE 60
15:08
This is How I Train FULL BODY At AGE 60
03:45
How to Start Your OWN Training Program (Only 3 Steps)
04:41
This is How I Stretch EVERYDAY | AT AGE 60
03:05
Let’s do some burpees together, GET OFF THAT COUCH!
04:42
This is How I Train my CHEST at AGE 60
08:01
What I Eat In A Day | AGE 60
06:18
PULL UPS, PUSH UPS, DIPS | Why I Do Them Everyday At 60 Years Old…
12:51
100 West Coast Burpees w/ The YOUNGER Generation
11:56
Answering Your Questions | Q&A | My Diet, Training, Burpees, etc
01:27
Why I only eat Twice A Day…
03:52
I Eat Canned Fish Every Day (It’s More Than Convenience)
06:35
How My Diet Evolved Through The Years…. AT AGE 60
07:59
Stretching Secrets: Staying Light & Mobile After 40 | The routine I do every morning
04:24
See your Potential | APPLY BELOW
03:17
Tighten Your Flabby Arms At Home | One Exercise! Rocky Ingram
12:16
This is How I Prepare My Meals At 59 Years old…. | + FULL BODY CALISTHENIC WORKOUT
12:39
What I Eat To Stay Shredded At 59 Years Old…. | + Cardio Workout (FOLLOW ALONG)
03:11
Protein Shakes Will Destroy Your Body….
05:34
Top Proteins To Maintain Muscle Over 50….
01:10
What Keeps Me Motivated AT: 59 Years Old
05:43
5 Things You Should Do For Your FUTURE SELF | + EXTRA TIP
01:10
My 59 Year Old Diet 🐟🍽️
11:47
FULL CARDIO WORKOUT | Boxing & Burpees
02:05
2 Minute AT HOME CORE WORKOUT | PURE CALISTHENICS
08:21
How To Fix Shoulder Pain & Impingement With One Exercise (FOREVER)
19:45
Full Calisthenics Routine That Targets All Parts Of The Chest.
01:27
This is How I Get A Quick Chest PUMP | 59 YEARS OLD
06:03
LEG WORKOUTS YOU CAN DO AT HOME | Leg day Calisthenics
03:01
PULL UPS | PUSH UPS | DIPS | Why I Do Them Everyday At 59 Years old.
01:05
East Coast Burpee Vs West Coast Burpee | WHICH DO YOU PREFER??
03:23
ANSWERING YOUR QUESTIONS Q&A | 59 Years old Fitness Tips, Mindset Strategies, Pure Motivation
06:09
My Morning Routine Since 2008
08:38
My Home Gym - 59 Years old Calisthenics
19:35
200 Mike Tyson Push ups 200 Squats AT 59 YEARS OLD | 20 MIN CHALLENGE | ROCKY INGRAM
02:57
CLOSE GRIP CHIN-UPS VS BICEP CURLS | CALISTHENICS VS WEIGHT LIFTING
17:52
100 Pull ups & 100 Diamond Pushups CHALLENGE | 59 YEARS OLD
22:00
Rocky and Young Gun Push Limits Together | INTENSE CARDIO SESSION
03:13
Push Ups VS Bench Press
07:53
How To Actually Grow your chest FAST with only THREE exercises | OVER 50
14:54
Full Body CALISTHENICS | No Equipment needed
09:28
How To Transform Your Body at 40+ | Gain Mobility, Strength, and Shed Weight in 180 Days or LESS
09:06
What I Eat Everyday | OVER 50
07:37
How To Get Stronger At CALISTHENICS
03:22
Should You Workout Everyday? A 58 YEAR OLD’s Advice
10:20
10 MINS ABS AT HOME | DAILY WORKOUT (No Equipment)
12:45
FULL BODY WORKOUT: SCULPT THE WHOLE BODY | CALISTHENICS & WEIGHTS
01:08
West Coast Burpee Variations | TRY THIS MOVEMENT
11:14
Lets Workout Together FOLLOW ALONG (ALL LEVELS)
03:14
NEW RECORD | 58 YEARS OLD | THIS IS HOW MANY PUSH UPS I CAN DO NOW IN A ROW
01:26
THIS IS HOW MANY PULL UPS I CAN DO | 58 YEARS OLD
03:58
THREE Common Mistakes When trying To Lose Weight (Avoid these)
02:07
THIS IS HOW MANY PUSH UPS I CAN DO IN A ROW AT 58 YEARS OLD
04:32
WHAT IT TAKES | RAW UNCUT TALK | 58 YEARS OLD
11:14
Knockout Cardio ROUTINE BOXING | OVER 50
04:01
Build your chest REGARDLESS Of AGE! | OVER 50
14:01
How to BUILD A NICE CHEST (CALISTHENICS)