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Yoga with Shruti @UCbse_N0WaWdn2h25Wbf4RVg@youtube.com

231 subscribers - no pronouns :c

I often hear "I'm not flexible enough for yoga" - I want to


05:00
Marichi asana C Step by step tutorial - Correct alignment and modifications. Avoid common mistakes
07:32
how to do pigeon pose step by step - Correct alignment and modifications
19:58
Morning yoga for strong and flexible hips - 20 minute all levels yoga practice
21:14
Morning yoga for flexible spine - healthy spine, healthy life
21:12
Morning Yoga for neck and shoulders relief
24:21
Daily yoga practice for healthy joints - Pawanmuktasana
04:12
Ujjayi breath Pranayama
07:53
Nadi Shodhana yoga Pranayama - Alternate nostril breathing - how-to tutorial
48:27
45-minute gentle yin yoga to relax and unwind - back and hips
30:09
30-MIN Full Body Hatha Yoga guided practice
29:05
Tight hips and lower back stretches - Daily stretches to release tension & increase mobility
09:27
Downward facing-dog Step by step tutorial - Correct alignment and modifications
07:45
Bridge pose Step by step tutorial - Correct alignment and modifications. Avoid common mistakes
02:38
Fish pose for beginners - Correct alignment and modifications. Avoid common mistakes
03:39
Extended side angle pose step by step tutorial - modifications and variations. Avoid mistakes
04:46
Triangle yoga pose step by step tutorial - correct alignment, modification, and variations.
02:45
Warrior 3 step by step tutorial - how to do Warrior 3 with Correct alignment
04:24
Warrior 1 Step by Step Tutorial - Correct Alignment and Modifications
04:06
Tree pose step by step tutorial - correct alignment and modifications
02:49
Warrior 2 Step by Step Tutorial - How-to do Warrior 2 with correct alignment. Avoid common mistakes.
19:01
Guided morning Yoga practice 12 rounds of sun salutation
07:59
ONE yoga flow for overall wellbeing for beginners - Learn Sun Salutation step by step