Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
We will always be teachers and always be students. One of the most rewarding parts of my job is teaching future and current physicians and learning from them! 💪🏻🫀🩺♥️
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Sat down with @Paulsaladinomd for two hours discussing heart disease! You guys are going to love this one! August 15th. Follow good channel!
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Most doctors spend less than 100 seconds with their patients. That's INSANE!
How would you like to be able to call me and text me every second of every day?
Join me and my friends in my Private Community. It's a Heart Healthy Community lead by a double board certified cardiologist and a certified personal trainer.
You get access to Live Zoom calls every week as well as access to all prior recordings. Including privates one I did for other groups!
Learn more:
dralo.net/community
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These are the MESA cut off points for percentiles in MESA vs Framingham Offspring.
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If you haven't grabbed my book yet, it's been selling out like crazy! Grab it on Amazon. amzn.to/3GUCw8P
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Because of the crazy snow hitting the Midwest, we are going to go live on YouTube and do some teaching Thursday night at 9pm Eastern Time! Stay safe out there! Post your questions below! We will try to get through all of them!
7 - 2
On Amazon now! I'll need your collective support. My weight loss book is on Amazon for pre sales. If they get enough orders they will always keep it in stock and maybe make it a best seller. This isn't about money, I don't make anything on this. It's priced just over the cost of production. I just want to get the book into as many hands as possible.
It's an evidenced based book about losing weight without crazy fad diets. Nearly every other page is a study explained in lay terms so that everyone can understand. Many of my friends asked me to write a book that's in plain English, so I did. Please order some and put them in your homes, waiting rooms, offices, and libraries. You won't be disappointed. Feel free to reach out to me if you have any questions. I'll be happy to email you the PDF version of the book if you want to check it out before ordering the hardcover or paperback! Thank you in advance!
amzn.to/3GUCw8P
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My weight loss book and cookbook are in the final proofing stages! Stay tuned! Will be on Amazon and Barnes & Noble soon! Full color cookbook! Chapters are divided up by calories needed to lose weight. Multiply your weight by ten and start at that chapter to lose weight eating heart healthy, flavorful, and nutritious food!
#food #weightloss #weightlosstransformation #cookbook #healthyliving
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Going live tonight! Stay tuned! Probably around 7pm Eastern standard time.
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Do you guys want to go live again tonight? I received a lot of questions recently, and it's probably good to answer them live.
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Cardiologist and Personal Trainer discussing healthy living, lipids, cholesterol, diet, exercise, nutrition, fitness, and medical research! Dr. Alo is a board certified cardiologist and certified personal trainer and loves teaching! Dr. Alo breaks down complicated medical concepts into an easy to understand format. All of the information is research backed and science based, no fluff, no fads, no trends. Dr. Alo is passionate about health, fitness, diet, nutrition, and weight loss.
Watch the videos, share, and subscribe!
Links and Resources:
dralo.net/links