Channel Avatar

The Fit Squad @UCbhkzXAZNARrhvGFfWOqTKw@youtube.com

1.8K subscribers - no pronouns :c

More from this channel (soon)


10:33
10 min Standing BOOTY BAND Workout | INSTANT BUTT LIFT at Home
03:13
DON'T START NOW | Dua Lipa - FAT BURN FULL BODY WORKOUT
04:49
FARRUKO – PEPAS | Cardio HIIT Fitness Song Workout
02:31
The Kid LAROI | Justin Bieber - Stay | FAT BURN FULL BODY WORKOUT
03:54
HEAT WAVES – Glass Animals ABS & ARMS WORKOUT ROUTINE
10:37
10 MIN Total Body Stability Ball Workout - No jumping | Low impact
05:37
5 min FULL BODY TABATA WORKOUT – No Jumping, No equipment
05:39
5 min FAT BURN – POWER WALKING Workout for Beginners
06:45
6 MIN TONED OUTER THIGHS WORKOUT - Tone & Tighten your Outer thighs | The Fit Squad
05:39
5 MIN ABS & BOOTY BAND WORKOUT | Low Impact, No Repeat
05:51
5 MIN ABS + FAT BURN - Floor Edition I get a flatter stomach and visible abs
05:32
5 min QUICK Full Body WARM UP for At Home Workout | Do This Before Your Workout
09:02
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
05:26
5 min WRIST FRIENDLY STANDING CARDIO HIIT - No Equipment
06:17
5 MIN EVERYDAY STRETCH - an everyday routine for tight muscles and flexibility I No equipment
05:36
5 min TONED ARMS with WEIGHTS (Dumbbells or Water Bottles) | Upper Body Workout
05:30
5 min SIDE PLANK CHALLENGE | Best workout for OBLIQUES and CORE ABS | SIX-PACK | MUFFIN TOP WORKOUT
05:36
5 min UNILATERAL LEG WORKOUT | Best Single Leg Exercises For TONED Glutes & SLIM Thighs
05:51
5 MIN BRUTAL ABS WORKOUT - intense and quick six-pack workout | No equipment | The Fit Squad
05:36
5 min FULL BODY DUMBBELL WORKOUT at Home | Quick & Effective Strength Training
06:46
TONE YOUR ARMS AND SHOULDERS (QUICK & INTENSE) | No equipment | Upper Body Workout
05:38
5 min Booty Activation Workout | Grow your glutes | No equipment
06:35
6 min BURPEES CHALLENGE | Full Body Cardio Workout | No equipment
05:34
5 min PLANK CHALLENGE | Core & ABS Workout | No equipment
05:47
5 min Glute Bridge Workout | Grow your glutes not your quads | No equipment
05:35
5 min Leg Burn Workout | No equipment
05:52
5 min Inner thighs Workout for lean legs | Knee-friendly | No equipment
05:26
5 min PUSH UP Challenge | Upper Body Workout
08:45
8 MIN GLUTE ACTIVATION - BUTT LIFT WORKOUT | Booty band optional – At Home Workout
16:35
15 MIN SIXPACK ABS & ROUND BOOTY | Resistance band optional – At Home Workout
10:31
10 min Intense Lower ABS Workout | Burn Lower Belly Fat
20:34
20 MIN 2 in 1 - ABS & BOOTY – On the floor workout | NO SQUATS, NO JUMPS | No Equipment
15:32
KNEE FRIENDLY Full Body FAT BURN – No Squats & No Lunges
30:44
BURN 500 CALORIES in 30 MIN | Cardio Workout
15:30
15 MIN Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping + No repeat)
04:27
Wisin, Jhay Cortez, Los Legendarios – Fiel | REGGAETON DANCE CARDIO WORKOUT
16:14
15 MIN STRONG ABS & ROUND BOOTY WORKOUT – Knee Friendly, No Jumps, No Squats or Lunges / At Home
31:14
30 MIN FULL BODY DUMBBELL Strength Workout At Home (Advanced with Modifications)
31:14
30 MIN SUPER SWEATY HIIT Cardio Workout | Low Impact Option
31:13
30 MIN Dumbbell LEGS & GLUTES Workout |Lower Body Burn For ALL LEVELS
31:13
30 MIN LOW IMPACT No Jumping FULL BODY | At Home HIIT Workout
31:13
30 MIN Cardio KICKBOXING | At Home HIIT Workout
31:13
30 MIN Toned Legs and Round Booty Workout with Mini Band (Optional)
31:13
30 MIN FULL BODY BURN | Low Impact, No Jumping, At Home Workout
31:13
30 MIN Sweaty CARDIO | Burn MORE Calories & Tone Your Body
31:16
30 MIN LEG DAY Workout| At Home For ALL LEVELS
31:13
30 MIN Knee Friendly FULL BODY Workout | No Jumps – No Equipment |At Home
31:15
30 MIN Fat Burning HIIT CARDIO | No Equipment at Home Workout
31:16
30 MIN Toned LEGS & Round BOOTY at Home Workout| Beginner & Advanced Option
10:27
10 MIN Full Body Warm Up For At Home Workouts
25:42
25 MIN Upper Body & Core SUPERSET WORKOUT [Dumbbells or Elastic Band] | Strong & Toned Arms At Home
15:17
15 MIN CARDIO HIIT Workout | No equipment, No repeat
25:42
25 MIN KNEE-FRIENDLY WORKOUT – No Equipment, No Jumps, No Squats or Lunges
12:16
12 MIN NO REPEAT FULL BODY TABATA – Beginner and Advanced Option| No equipment
12:12
12 MIN LOWER BODY TABATA WORKOUT – Quick HIIT | No equipment
12:11
12 MIN KILLER TABATA Workout For Strong ABS & CORE – No equipment | Tabata Songs
12:12
12 MIN SWEATY TABATA – Advance Full Body HIIT Workout | No equipment
35:18
35 MIN LOW IMPACT FULL-BODY HIIT | Knee-friendly - No Jumps, No equipment, No Repeat,
18:17
18 MIN FULL BODY STRETCH | Mobility & Flexibility - At home workout | Active recovery or cool down
41:44
40 min INTENSE FULL BODY STRENGTH | DUMBBELL WORKOUT | No repeat