Channel Avatar

Work Life Yoga Hub @UCbhGzRHz0WD_8d4Jr6KIRgw@youtube.com

726 subscribers - no pronouns :c

Welcome to Work Life Yoga Hub Here we bring the perfect ble

Videos Shorts Posts Playlists
Recently Uploaded Popular Oldest
03:32
Unlock Healing & Inner Peace | Power of Sound Vibrations & Meditation
04:40
Quick Yoga for Busy Professionals | Boost Your Spinal Flexibility in Minutes! πŸ§˜β€β™‚οΈβœ¨
05:46
"Instant Relief! Neck & Shoulder Stretches for Desk Job Professionals" πŸ’»πŸ§˜β€β™‚οΈ
06:07
The Secret Yoga Tool: Unlock the Power of Affirmations & Prayers! βœ¨πŸ§˜β€β™‚οΈ
07:44
"Unwind in 5 Minutes: Deep Relaxation with Shavasana" πŸ§˜β€β™‚οΈβœ¨
09:15
Shed Belly Fat at Your Desk! Easy & Effective Moves for Busy People πŸ’Ό
04:16
Relieve Neck Tension in Minutes! πŸŒ€ Easy Exercises for Instant Pain Relief
05:53
The Correct Technique of AUM Recitation: Unlock Its True Power
08:56
"Fix Your Posture! 3 Powerful Stretches for a Pain-Free Back & Confident Look"
08:39
Yoga for Knee Care & Mobility : Stronger Knees, Pain-Free Life!
10:49
Fix Your Posture! Yoga for Better Alignment & Pain-Free Workdays
03:45
Energize Your Workday with Vayu Nishkasana
03:49
Abdominal (Deep) Breathing Technique
07:44
"Energy Boosting Breathing Technique | Anulom Vilom Pranayama for Vitality"
07:55
Release Tension & Boost Energy with Shaithilyasana | Relaxation Pose for Ultimate Relaxation
11:38
10 - Minute Morning Yoga Full Body Stretch | Energize Your Day with a Quick Routine
08:40
Yoga for leg pain Relief
09:01
Quick Yoga Relief for Arm Numbness – Perfect for Desk Workers & Professionals!
03:07
Master Your Balance: Transform Your Life
06:06
5 mins. Aum Meditation | Udgeeth Pranayama
07:58
5 Min. Bhramari Pranayama Practice With me
04:23
Mudra Vigyan: Health at Your Fingertips
02:32
β€œEye Wash Cup”- Say Goodbye to Tired and Irritated Eyes
06:56
5 Min. Anulom Vilom pranayama - Practice with me
01:15
Flexibility check πŸ˜€
21:02
● Day 27 : Surya Namaskar | Technique & practice
22:24
● Day 26 : Yoga for shoulder pain
23:41
● Day 25 : Yoga Nidra - Guided Relaxation
21:48
● Day 24 : Yoga for Stress & Anxiety
30:18
● Day 23 : Yoga for Anger Management | Part - 2
23:15
● Day 22 : Yoga for Anger Management | Part - 1
22:09
● Day 21 : Yoga for Arm Strength
20:19
● Day 20 : Gentle yoga stretches (Part - 2) | for Senior Citizens
20:39
● Day 19 : Gentle yoga stretches (Part - 1) | for Senior Citizens
22:22
● Day 18 : Yoga for Diabetes
22:22
● Day 17 : Yoga for Better Eyesight
20:18
● Day 16 : Yoga for Concentration & Mental focus
20:25
● Day 15 : Yoga for Healthy joints
21:46
● Day 14 : Yoga for Leg strength (Part II)
22:46
● Day 13 : Yoga for Leg strength (Part I)
23:16
● Day 12 : Yoga for Constipation
23:00
● Day 11 : Yoga for Weight Loss
22:22
● Day 10 : Yoga for Back pain relief
22:33
● Day 9 : Yoga for Beginners
22:09
● Day 8 : Yoga forΒ Stress Relief
21:09
● Day 7 : Yoga forΒ Flexibility & strength
22:33
● Day 6 : Yoga for Good Digestion
21:13
● Day 5 : Yoga for Sciatica pain relief
20:48
● Day 4 : Yoga for Healthy Spine
22:41
● Day 3 : Yoga for Better Stamina
22:51
● Day 2 : Yoga for a Flat Stomach | Lose Your Belly Fat
21:10
● Day 1 : Yoga for a Flat Stomach | Lose Your Belly Fat
03:55
4 FOCUS POINTS | How to Maximise the benefits of Surya Namaskar practice ?
08:36
4 Warm-ups for Healthy Spine
01:54
Office Yoga (Episode - 2) 4 Easy Steps for STRESS Relief @ work
03:40
Office Yoga (Episode - 1) Neck | Back | Shoulder
02:16
Golden Rule of Yoga
13:47
Yoga to reduce BELLY FAT | Better Digestion | Part 2
03:14
Concluding Prayers | At the end of Yoga practice
01:35
Surya Namaskar Mantras | During Surya Namaskar
Next Page