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SKILLS AND WELLNESS @UCbgzVvvr0hwKFeLBnczqg7w@youtube.com

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Welcome to Nathan’s Home Therapy, your personal guide to Occ


13:33
How You Can Reverse Aging as Backed By Science and Research
06:49
Walking Is Easier After Doing These Stretches
06:19
Walk Farther and Faster with No Walking Pain
10:07
Get Stronger Stroke Leg Move Faster
11:19
Shoulder Gone Bad? Quick Subluxation and Disclocation Therapy Exercises
06:22
Lazy but Effective Exercises For Stronger Legs
11:12
Make a Heavy Stroke Leg Lighter
12:15
Legs of Power and Balance for Parkinson’s Disease
06:23
Shake It Off- Parkinson’s Disease Hand and Arm Tremors Eliminator
04:15
Walk Better Using a Hemi Walker After a Stroke
09:01
Exercises To Improve Vision and Eye Health to See Better
08:10
One Hand Lower Body Dressing OT Challenge
09:31
Stronger, Faster, Better and Fit Seniors over-50
08:19
6 Minutes Seated Cardio for Beginners and Seniors
09:46
6 Stretches to Reverse Aging Pain and Stiffness
11:23
Arthritis Exercises: Improve Whole Body Mobility & Reduce Pain
03:03
Key to How to Open a Stroke Hand
09:57
Improve Leg Circulation and Blood Flow with Massage and Movement
13:18
Reduce Back Pain and Improve Mobility For Seniors
14:19
Beginner Back Pain Stretch Flexibility Seated Exercises
09:42
Hand and Finger Arthritis Exercises for Stiffness and Pain
11:41
Fix Scoliosis Stretches and Exercises for Crooked Spine and Improve Posture
01:37
What Your Urine Color Says About You
13:52
Stop Leg Pain: Exercises, Massage, and Kinesio Taping
10:50
1 Balance & Stability Risk: Proven Exercises for Stronger, Steadier Legs
02:36
How to Use a Walker for Support, Convenience and other Uses
14:16
Get Firm and Toned Arms with Easy and Quick Exercises
01:42
Mastering Mobility: The Guide to Using a Walking Cane or Walking Stick
19:46
Elbow Release: Stroke Arm Therapy and Eexercises
17:00
Unlock Your Stroke Arm: Shoulder Therapy & Exercises for Post-Stroke Recovery
15:19
Leg and Foot Peripheral Neuropathy Relief and Exercises
18:50
Unlock Hip Mobility and Strengthening Exercises
11:14
Stroke Recovery Stages and Targeted Exercises
07:20
Walking Cane Mistakes and How To Walk Correctly
11:51
Hips and Legs Stretches for Seniors in Bed
13:16
Upper Body Bed Stretches for Seniors
06:19
Unclog Stuffy, Congested Nose and Sinus Drain
07:21
4 Strategies to Prevent Falling Backward
07:17
Get Up Easily From Sitting with 1 Strategy
10:50
Improve Weakest Link for Walking Balance
13:59
Improve Trunk Stability: Balance & Core Strength Exercises for Seniors
13:08
Seated Thoracic Stretches for Seniors and Injury Recovery
08:10
Most Important SKill for Seniors - Exercises for Older Adults
09:48
Boost Your Blood Flow and Circulation with These 9 Easy Exercises
08:57
6 Easy Hip Openers for Better Walking Balance and Stability
11:09
4 Upper Back Pain Relief: Stretch and Strengthen Your Rhomboids
12:18
Walking Balance and Coordination Drills
08:28
Improve Your Walking Form and Stability with These Exercises (Neuromuscular Disease Edition)
12:05
8 Pain Relief Bed Stretches Before Sleeping
12:00
Increase Blood Flow and Circulation of Your Legs and Feet
10:12
Move Better with Parkinson’s: Dynamic Exercises for Balance, Strength, and Coordination
07:11
Top 3 Core and Balance Exercises for Seniors and Older Adults
13:14
6 Sitting Stretches for Seniors to Do Daily for Flexibility
07:14
Lose Fat and Control Diabetes While Sitting
09:23
6 Exercises to Stop Osteoporosis, Reverse Muscle Loss & Brittle Bones
17:33
Robotic Stroke Glove: A Revolutionary Device for Hand Rehabilitation
24:09
How to Regain Your Hand Movements After a Stroke
09:47
Avoid Body Aches and Sleep Better - Best Sleeping Positions for Back Pain and Neck Pain
15:29
Arm Stretches and Exercises for Stroke Patients
11:15
1 Important Exercise to Improve Walking Balance and Distance