55:37

Ep 244: A Podiatrist That Actually Endorses High Heels?

01:17:28

Ep 243: Ninja Warrior Fitness Secrets

01:18:28

Ep 242: Natural Movement

48:39

Ep 241: The Myth of Stretching

57:32

Ep 240: The Tai Chi Secret to Stronger Glutes

09:44

Ep 239: The Problem with Olympic Sprinters

50:08

Ep 238 Don’t Workout to Change Your Body

48:23

Ep 237: The TRUTH About Squat Shoes

01:01:56

Ep 236: The Weird “Mental” Side of Fitness and Exercise

01:00:06

Ep 235: Be Bad at Many Things

57:58

Ep 234: Discover Your REAL ‘Sixth Sense’ Balance

56:24

Ep 233: Exercise LESS and Get MORE Gains?

01:02:49

Ep 232: Better Breathing Better Health?

48:45

Ep 231: How to Grow Older, But Not Slower

55:45

Ep 230: How to Make Your Business Move

41:16

Ep; 229: From 320 Pounds to Running Record-Setting Ultra Marathons…

56:36

Ep 228: Science of Running

52:06

Ep 227: Eat Better and Get Fit by Going Back in Time

01:01:31

Ep 226: Learn How to Move Without Moving

44:10

Ep 225: How to Find and Fix the REAL Cause of Your Aches and Pains

47:43

Ep 224: Are Better Feet Bad for Business

01:16:23

Ep 223: Get Healthy by Eating ANYTHING YOU WANT

53:06

Ep 222: Run Faster by Running Slower (and Much More)

47:10

Ep 221: Will Running Make You Slim? Advice for Overweight (AND other) Runners.

01:11:05

Ep 220: The 20,000 Mile Thru-Hike

55:06

Ep. 219: Don’t Strength Train the Wrong Way…

01:32:30

Ep 218: The History of Altra Shoes

38:51

Ep 217: SEAL Team Goes Barefoot

42:33

Ep 216: Fix Your Fascia (NOT Foam Rolling)

01:02:13

Ep 215: Lifting for Fitness? Don’t Do It!

40:55

Ep 214: Discover (and Join) the Slow AF Run Club

46:16

Ep 213: Can Barefoot Shoes Handle Pickleball?

48:28

Ep 212: Are Super Shoes REALLY Super?

10:20

Ep 211: RANTING About Running Research

55:38

Ep 210: Kettlebells - EVERYTHING You Need to Know

48:36

Ep 209: Survivor Season 45, Tells All…

59:34

Ep 208: Yoga is NOT Stretching

01:46:32

Ep 207: How Should You Walk Barefoot?

58:35

Episode 206: Footwear Barefoot Running Optimal Diet Conversation

01:07:27

Ep 205: Do You Have 3D Barefoot Awareness?

01:28:31

Ep 204: Lessons from the FIRST and ORIGINAL Barefoot Doctor

53:10

Ep 203: Are Barefoot Shoes Booming or Busting?!

50:27

Ep 202: Lessons From a 1-Legged Champion Athlete

01:22:04

Ep 201: Fix the 5 Top Running Form Problems

01:14:28

Ep 200: Secrets of the Barefoot Shoe Industry

53:35

Ep 199: Using Electricity for Health and Recovery

59:53

Ep. 198: Fitness Tips for Hikers

01:22:16

Ep 197: World Champion BEARfoot Lifter’s Incredible Life Advice

01:01:05

Ep 196: The Physics of Proper Running

48:51

Ep 195: Fitness Myths DEBUNKED

56:57

Ep 194: Fitness at the EXTREME

59:38

Ep 193: Move BETTER with REAL Myofascial Release

59:31

Ep 192: Fitness for Busy Dads (and Others, Too)

54:49

Ep 191: Are You Exercising Wrong? with Dr. Gains

58:05

Ep 190: Don’t Build Core Strength

01:05:41

Ep 189: Does Barefoot Running Cure Injuries

25:50

Ep 188: Who REALLY Needs Barefoot Shoes?

59:49

Ep 187: The End of Surgery?

01:02:31

Ep 186: Your Body is NOT a Machine

53:36

Ep 185: 4 Fitness Myths (and the Better Reality)