Welcome to my channel, thank you for visiting. My channel exists to help adoptees of the future achieve greater levels of wellbeing, and to support adoptees and others in achieving wellbeing in their lives.

I am an adoptee, coach, psychotherapist, adoptee wellbeing researcher and wellbeing advocate. I have dealt with many issues related to low mood, anxiety and general struggles throughout my life as an adoptee and this led me to psychology, psychotherapy and wellbeing research both in the general population and adult adoptee population.

I am passionate about sharing the findings of the research, and reaching people who may be struggling to live with wellbeing, and those who will be key in shaping the wellbeing of adoptees.

I hope you find something here that resonates, warm wishes, Lara

Lara Leon MSc MBACP