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Psicóloga Sandra Bueno @UCbXfWIN0vqjTChjVNGROZCg@youtube.com

270K subscribers

A minha missão como psicóloga é te ajudar a descobrir o seu


12:17
Get rid of emotional dependence
13:01
When silence is manipulation
13:38
Learn to deal with the scars of trauma
09:19
Inner peace: a possible path
14:42
When the subject is difficult, how to express yourself well
12:58
Learn to position yourself clearly
11:55
What to do when loneliness hits you
11:06
How to silence self-criticism
11:33
How your body can make you more confident
11:22
4 Steps to Trauma Healing
12:54
Understand why fear imprisons you
13:09
Recognize what your body wants to tell you
18:55
Your life has value: Yellow September
14:43
Self-Awareness: The Beginning of Healing
14:53
How to break cycles of suffering
14:53
How far is it worth helping?
11:20
Taking care of yourself is not selfish
14:18
Learn to shield yourself emotionally
14:00
Let go of what needs to go
12:15
When everything seems unfair, watch this video
12:45
You will understand later
12:06
This will lift you up today
14:15
This difficult phase will pass
16:05
This confusing phase has a meaning
10:21
Before you die, live!
08:39
How to have daily self-care
17:39
I'm tired of waiting for others
14:01
This video will reach you at the right time
15:52
No more lowering your head
10:23
Use boredom to your advantage
08:49
Your answer is in you
08:45
Don't waste your time
14:03
Stop living on autopilot
12:16
How not to make an anxious person more anxious
15:22
4 pillars for a full life
11:40
Free yourself from your own mind
14:31
Perfectionism is not a quality
12:06
In 12 minutes you will review your certainties
10:36
7 hidden reasons for FATIGUE
08:50
Meet the Dunning-Kruger Effect
15:19
How to be better than 99% of people
06:23
200k subscribers | Now you can support my channel
16:31
Change your life with Self-Therapy
16:30
Hold my hand, I'll help you get out of this!
14:16
Allow yourself to feel
15:23
Start with Why
08:38
Understand what is holding you back
11:15
STOP looking for happiness all the time
16:55
Giving MEANING to life is SIMPLER than it seems
10:39
Meet PAS - Highly Sensitive People
13:19
Prepare for the BEST that can happen
15:17
5 PRACTICAL actions that change everything
18:42
Those who care also need to TAKE CARE OF THEMSELVES
12:36
The Truth About ATTRACTING What You Want
14:50
Don't make a DECISION without seeing this
09:54
When it seems like something is MISSING
13:41
5 tips for LIFE
11:59
Free yourself from what is NOT YOURS
11:59
5 steps to regain CONTROL
17:38
Learn to VALUE yourself