Channel Avatar

Food Magic @UCbVMeG2kF5GetSRpWH2A-3w@youtube.com

170 subscribers - no pronouns :c

******PLEASE ENCOURAGE THE CHANNEL TO CREATE MORE CONTENT

Videos Shorts Posts Playlists
Episode 42: Strength Training - Barbell Squats Master Barbell Squats for Stronger Legs! Gym workout Episode 41: Introduction to Progressive Overload Muscle Gain A Gym Workout Plan Episode 40: Full-Body Strength and Cardio Circuit || Full Body Strength & Cardio Circuit Challenge Episode 39: Recovery Day - Foam Rolling A Gym Workout Plan Episode 38: HIIT - Full Body Blast Episode 37: Upper Body Endurance - Dips Episode 36: Lower Body Strength - Step-Ups36 Episode 35: Introduction to HIIT (High-Intensity Interval Training) Episode 34: Intermediate Core Work - Russian Twists Episode 33: Introduction to Pull-Ups Episode 32: Compound Movements - Deadlifts Episode 31: Introduction to Intermediate Level Week 5: Intermediate Full-Body Strength and Endurance Episode 30: Full-Body Review & Progress Check Week 3: Introduction to Light Weights and Resistance Episode 29: Core and Stability Week 3: Introduction to Light Weights and Resistance Bands Episode 28: Lower Body Strength Progression || Week 3: Introduction to Light Weights and Resistance Episode 27: Upper Body Strength Progression Week 3: Introduction to Light Weights and Resistance Episode 26: Circuit with Weights and Bands Week 3: Introduction to Light Weights and Resistance Band Episode 25: Combining Weights and Bands || Week 3: Introduction to Light Weights and Resistance Band Episode 24: Resistance Band Workout - Lower Body || Week 3: Light Weights and Resistance Bands Episode 23: Resistance Band Workout - Upper Body || Week 3:Light Weights and Resistance Bands Episode 22: Light Weights - Lower Body || Week 3: Introduction to Light Weights and Resistance Bands Episode 21: Light Weights - Upper Body || Week 3: Introduction to Light Weights and Resistance Bands Episode 20: Stretching and Flexibility || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 19: Intro to Circuit Training || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 18: Combining Strength and Mobility || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 17: Introduction to Mobility Exercises | Week2: Full-Body Workouts Using Bodyweigh Exercises Episode 16: Active Rest Day - Light Cardio || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 14: Full-Body Circuit Workout || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 15: Understanding Proper Form || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 13: Bodyweight Workout - Core || Week 2: Full-Body Workouts Using Bodyweight Exercises Episode 12: Upper Body Blast Push ups, Dips & Taps || Week2: Full-Body Workout Bodyweight Exercises Episode 11: Lower Body Strength Bodyweight Workout || Week2: Full-Body Workouts Bodyweight Exercises Episode 10: Get Fit with Resistance Bands! 💪|| Week 1: Introduction to the Gym & Basic Exercises Episode 9: Quick Stretching Routine for Flexibility | Week1: Introduction to the Gym Basic Exercises Episode 8: Full Body Circuit Workout || Week 1: Introduction to the Gym & Basic Exercises Episode 7: Rest and Recovery || Week 1: Introduction to the Gym & Basic Exercises Episode 6: Core Basics - Plank || Week 1: Introduction to the Gym & Basic Exercises Episode 5: Introduction to Lunges || Week 1: Introduction to the Gym & Basic Exercises Episode 4: Push-Ups for Upper Body Strength || Week 1: Introduction to the Gym & Basic Exercises Episode 3: Basic Bodyweight Exercises - Squats || Week 1: Introduction to the Gym & Basic Exercises Episode 2: Importance of Warm-Up || Week 1: Introduction to the Gym & Basic Exercises Episode 1: Welcome to Your Fitness Journey || Week 1: Introduction to the Gym & Basic Exercises Episode 5: "Owning the Space"- A Gym Girl Story #agymnation #agymnutrition #agymstories Episode 3: Gaining Confidence 💪- A Gym Girl Story Episode 2: "Learning the Ropes" - A Gym Girl Story Episode 1: "The First Day"-A Gym Girl Story Episode 7: The Haunting Intensifies! - The Wishpering Shadows Episode 5: The First Encounter - Chilling Ghost Reveal! - The Whispering Shadows
Next Page