My name is Elliot Gonzales and I'm currently going for a B.S. in Exercise and Rehabilitative science! I hope to bring scientific applications to fitness and the fundamentals of the biomechanics of the human body, as well as personal experience in my 4 years of lifting so far, to give tips & tricks to help achieve your fitness goals. I want to help spread the truth and not the myths. Overall Elliot Fitness is a channel dedicated to inform, educate, and show the multitude of people how to live the bodybuilding lifestyle while still enjoying time with family and friends. I hope that everyday Elliot Fitness helps educate and motivates hundreds of people to approach life in a positive and flexible way that allows you to pursue your goals, while enjoying it at the same time! So come along on this journey by subscribing!