Hi! I'm Leah Cooper from The Centre of Ki.
My purpose is to support you in taking responsibility for your healing and health through the practice of yoga and meditation, deepening your understanding of how to eat well using the principles of macrobiotics, and providing personal development tools to improve the way you think and feel.
Whilst you're here, check out my podcast, The Wellbeing Room, where I share insights from my own healing journey, and interview other health and wellbeing practitioners.
BIO
Leah is an accredited Senior (Level 3) Yoga teacher with Yoga Australia and has completed over 1000 hours of training. She runs her own yoga studio, The Centre of Ki, from her home in the Barossa Valley, South Australia, and teaches classes, workshops and retreats at other venues in the Barossa and greater Adelaide region. Leah also holds a Bachelor of Education degree, specialising in Physical and Health Education, and has a Diploma in Ki Shiatsu and Macrobiotic Counselling.