08:15
How to Learn ANY Skill Fast
11:57
You Can Learn Anything Faster Than You Think
10:15
10 Most Popular Self-Improvement Habits
06:33
Youβre Nothing...This Truth Will Set You Free
06:29
Why Writing Is STILL Invaluable
06:29
Everything is a Lie...So Trust Yourself
06:31
This Is What SLEEP Does to Your Brain
06:37
5 Key Principles on Taking Breaks PROPERLY
10:06
You Think You're Listening, But You're Not β Here's Why
05:01
Why You're Still Stressed: Breathing Mistakes You're Making
05:48
Why Ignoring Water Intake is Fueling Your Depression
03:50
What Makes You So Sad (At This Time of Year)
08:36
How to Argue: Your Brain's Response to Arguing
04:39
When You Spend Too Much Time Alone Inside
05:57
What Makes an Effective Apology?
04:49
This is What GAMING Actually Does to Your Brain
06:06
Interoception: Your hidden sense of well-being
04:27
This is What BEAUTY Looks Like In Your Brain
08:24
The 7 Kinds of Knowledge to be Learn Faster
08:12
How Your Mind Forgets and Remembers
08:18
Your Friends Influence How You Think (The Power of Social Contagion)
06:57
What READING Does to Your BRAIN
07:34
7 Tips to TRICK YOUR BRAIN to Achieve Your Goals
12:19
How to Avoid Burnout: The Problem with the Hustle Culture
07:51
How to Achieve Your Wildly Important Goals (4DX Method)
07:37
1% Is ALL YOU NEED to Change Your Life (Marginal Gains Theory)
08:52
8 Steps to Build a SUCCESSFUL Routine (The Power of Routine)
08:44
Why Waiting for Inspiration Is Pointless
07:54
This is What LOVE Does to Your Brain
06:44
How the TIME OF DAY affects your PRODUCTIVITY (Morning Morality Effect) βοΈ
08:39
Why You're Attracted to Pessimism
09:19
Science says you NEED TO NAP to BE PRODUCTIVE π΄
09:03
Remember ANYTHING EASILY: A Technique Used By Memory Champions
12:19
5 Tips to ADAPT a Conqueror's MINDSET (Lessons from Arnold Schwarzneggar)
10:55
You're In DANGER: The Dark Side of Dopamine
08:19
4 SCIENCE-BACKED Habits to KEEP Your MIND SHARP
07:42
LEARN FASTER Using Mirror Neurons (The Power of Imitation)
09:43
GET SHIT DONE with THIS Productivity Method β³
08:01
RENEW Your Motivation With The FRESH START EFFECT βοΈ
08:24
Reprogram Your Mind by DOING THIS BEFORE BED (Success for Tomorrow)
12:40
The Loneliness Crisis: Why You Feel Lonely ALL THE TIME
10:15
THESE 4 Attention Types Will Help You STUDY BETTER π³
12:57
TikTok is DESTROYING YOU π«
08:46
Why You WON'T Help (Bystander Effect)
09:02
How Music Affects Your Brain When Studying π€
09:37
Are you ALWAYS online?
09:44
6 LESSONS on GREATNESS from Michael Jordan
08:44
STOP SEEKING instant gratification...DO THIS instead
06:22
Connect Your Thoughts to Your Computer with Brain-Computer Interface (BCI)
07:02
How the Contrast Effect Shapes Your Decisions
04:44
Reset Your Brain: Experience the State of Awe
06:34
Why You Avoid Bad News (Ostrich Effect)
11:00
THIS HABIT LOOP changed the ENTIRE WORLD
08:44
Why New Isn't Always Better (Appeal to Novelty Fallacy)
06:50
Why Nobody's Really Paying Attention to You (Spotlight Effect)
06:30
Your Friends Make You More Attractive (Cheerleader Effect)
07:50
Reframe Your Mind for Success: The Art of Cognitive Appraisals
07:08
You're Not as Lucky as You Think (Hot Hand Fallacy)
07:09
Being Attractive Helps You Get Ahead in Life (Halo Effect)
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π§ Nuggets of gold for brain & behavior.
Master your mind by learning how you think, behave, and decide.
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