Hi! Welcome to my channel— I’m so glad you’re here.
I have studied Nutrition and Dietetics, and this channel is my way of sharing real knowlwdge and experience. If you’re tired of all the confusing nutrition advice out there ,diet after diet and still feel lost,want to eat better without giving up your culture, your favorite foods, or your peace of mind-Then this channel is for you.
Here, you’ll find easy-to-follow nutrition tips, practical meal ideas, and honest advice that actually works. I will be making videos on everything that make a "big" difference-all grounded in science, not trends .You’ll also find quick "Shorts" for busy days, and longer videos when you want to dig a little deeper .
So whether you’re just starting your health journey or looking to level up Hit "subscribe" and let’s make it.
Joined 14 August 2024