I create short videos that explain specific aspects of a yoga pose. My hope is that it will help reduce pain, tension and develop the flexibility and strength necessary to practice happily so that there is a chance for absorption in the pose where the I disappears.
Thank you to Ramanand Patel for the years of the most incredible yoga classes, support and yoga engineering. However words cannot express enough thanks to the dedication and gift received.
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The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.