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How to Relieve Burnout | 3 Simple Steps to Recharge & Stay Energized
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Why you are feeling burnout in your health journey
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Are Your Workouts Draining You? Here's What You Need to Know!
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What To Do on Days You’re Not Motivated To Be Healthy | My Top 3 Tips
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My Essential Health & Fitness Travel Kit: Must-Have Items for Staying Fit on the Go
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How to Make High Protein Oatmeal In Less than Ten Minutes | Recipe Step by Step
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Why Self Love is Important for Health | Doctor's Approach
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Get Six Pack Abs in 90 days | Learn From My Client
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How Going Plant Based Transformed My Life | Health, Energy & Compassion
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How to Start Your Health Journey Today | Simple Steps for Lasting Results!
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Day in the Life of a Plant Based Doctor | What I Eat to Stay Fit
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The Ultimate Health Diet Revealed By A Doctor | You Won't Want To Miss This!
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Busting the Myth: Build Muscle on a Busy Schedule! Doc’s Perspective
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Workout Smarter Not Longer | Quick Fitness Tips For Busy People
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How to Stay Fit on a Busy Lifestyle | Doctor’s Life
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Eating Healthy Does Not Need to Be Hard | Let Me Explain
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Not Seeing Results in Your Weight Loss | Focus on These 3 Key Areas
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The Real Reason Why You Need To Start Your Health Journey | Doc's Perspective | Prevent Early Death
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How To Stay Disciplined Trying to Lose Fat and Build Muscle | Beginner Tips
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My Top 10 Best PlantBased Protein Sources
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Building Muscle for Beginners Male Overcome Your Plateau Fitness Plateaus
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The Truth About Cutting Carbs | Why You Shouldn’t Cut Carbs
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What I Eat in a Day PlantBased : To Build Muscle
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Building Muscle for Beginners Male: Overcome Your Plateau
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Best Ways To Optimize Your Health: Increase Your Quality of Life
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How To Start Losing Weight For Beginners: Top Protocols to Follow to Achieve Your Fitness Goals
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Diabetic Foot Care : Tips to Healthy Feet
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About
Plant based lifestyle 🌱/ Doctor 🩺
I help busy professionals transform their bodies and health, increase confidence, live life to the fullest without sacrificing your favorite foods and spending too much time in the gym.
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