09:45
This is how I would start Calisthenics if I were a beginner again.
08:27
The best way to combine Calisthenics with the Gym
20:08
10 Calisthenics Exercises That Build More Muscle
11:04
Get a big, strong torso with this calisthenics routine.
04:31
For you, who won? I READ YOU!👀
07:49
Big and strong back with CALISTHENICS 🔥
10:33
Rutina avanzada de CALISTENIA, SUBAMOS DE NIVEL🚀
11:57
Achieve your HANDSTAND with this Routine
08:59
Front Lever Routine for Beginners
04:35
Take your Abdominal Plank to the next level and DON'T WASTE ANY MORE TIME.
07:23
Abdominal Routine to Strengthen and Develop that 6-Pack🍫
09:25
Work your entire shoulder with this calisthenics routine.
09:19
Como enfocar tus flexiones al PECHO, HOMBRO O TRICEPS - Todo sobre las flexiones
07:06
Rutina de Abdomen, Desarrolla y Fortalece tu tableta.🍫
05:39
The best routine to start calisthenics - routine for beginners
08:10
How to Warm Up in Calisthenics to Avoid Injuries and Make More Progress.
07:42
Rutina para tener brazos FUERTES Y DEFINIDOS con Bandas Elásticas
05:30
Leg Routine at Home for Beginners.
05:58
ESPALDA Y BICEPS FUERTES CON CALISTENIA🔥
04:11
Calisthenics Routine for Chest, Shoulders, Triceps
05:37
Tutorial de Dominadas🔥 corto y preciso, rapido y efectivo.👊🏽
02:57
Tutorial de Dominadas Australianas🔥
06:11
Rutina de Front Lever para principiantes 👊🏽🔥
09:29
RUTINA DE PLANCHA, PARA PRINCIPIANTES🔥
11:20
EFFECTIVE WARM-UP 🔥
02:08
Rutina FULL BODY de Calistenia🔥
02:15
LOGRA TU FRONT LEVER CON ESTA RUTINA. Ejercicio CLAVE al final😱
02:23
¿Quieres iniciar en la CALISTENIA? Haz esta rutina🔥 full tren superior.
01:53
¿Antebrazos y agarre FUERTE? ¡HAS ESTA RUTINA!🔥
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Un Calistenico en el Gym ¿Que puede salir mal?😎
Joined 29 April 2022
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