Hello friends! Welcome to my channel! I wanted to create a space to help those that struggle with sleep and anxiety like me
I know there tends to be a significant stigma attached to anything related to mental health, which is why it’s so essential to acknowledge good mental health efforts and work to overcome the barriers that keep us from addressing mental health in a positive way ❤️
For me, one of my greatest struggles is being able to sleep and struggling with “a brain that just won’t turn off”. ASMR was a discovery that has been incredibly helpful in my own journey to wind down and I’d like to create a space for those that may experience the same positive benefit 💜
Also for anyone interested follow me on tiktok! I don’t do Asmr on there but I do other fun things :) @luckyphoenix333 is my username
Thank you guys for all the love, kindness, and good feedback!!