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Optimal Breathing @UCbGJstd66Wn4Z11S-1hjATA@youtube.com

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Welcome to OptimalBreathing, your go-to source for learning


07:30
Blood Oxygen Levels Explained: What’s Normal & What’s Not? | Optimal Breathing
09:26
Struggling with Hormonal Issues? Optimal Breathing Can Help! | Optimal Breathing
12:02
Oxygen Therapy 101: Breathe Better, Live Better! | Optimal Breathing
08:41
Breathe Your Way to a Smoke-Free Life – Here’s How!
12:37
Are You Breathing Wrong? Fix This to Supercharge Your Turbo EWOT Sessions! | Optimal Breathing
13:07
The Life-Changing Benefits of Optimal Breathing | Optimal Breathing
10:31
Athletes, This Oxygen Advantage Will Change Your Game! | Optimal Breathing
08:20
Nose Breathing vs. Mouth Breathing: Which is Better? | Optimal Breathing
09:12
Struggling with COPD? Know How Turbo EWOT Can Help | Optimal Breathing
06:46
Breathe Your Way to Stress Free Workdays! | Optimal Breathing
08:31
Turn Fat into Fuel: The Natural Way to Burn More Calories! | Optimal Breathing
06:11
Breathe Your Way to Weight Loss Naturally! | Optimal Breathing
07:47
EWOT vs Oxygen Therapy – The Ultimate Comparison! | Optimal Breathing
06:55
Diabetes Makes You Sick? Do This to Stay Healthy! | Optimal Breathing
06:24
Too Busy to Exercise? Turbo EWOT is Your 15-Minute Fitness Hack! | Optimal Breathing
08:33
Sweating Too Much? Breathe Optimally and Stay Cool! | Optimal Breathing
07:07
The Oxygen-Cancer Connection: How Oxygen Impacts Cancer Treatment | Optimal Breathing
08:44
Breathe Your Way to Lower Blood Pressure! | Optimal Breathing
08:53
10 Benefits of Exercise with Oxygen Therapy (EWOT) You Need to Know | Optimal Breathing
06:09
Stress Less, Sleep Better: Break the Cycle! | Optimal Breathing
08:31
Want to Boost Your Cardiovascular Health Naturally? Here's How! | Optimal Breathing
07:57
Getting Sick Every Season? Here’s How to Strengthen Your Immunity! | Optimal Breathing
06:33
Can Exercise Slow Your Brain Aging | Optimal Breathing
06:53
Navigating Long COVID: 5 Tips That Work | Optimal Breathing
06:06
The Mental Health Benefits of Turbo EWOT You Need to Know | Optimal Breathing
08:04
Want to Speed Up Exercise Recovery? Here's What You Need to Know | Optimal Breathing
06:48
Sleep Apnea vs Snoring: Know the Differences | Optimal Breathing
06:33
Why Your Body Needs More Oxygen During Workout | Optimal Breathing
06:40
The Surprising Link Between Breathing and Incontinence
08:39
Struggling with Sleep? Turbo EWOT Could Be Your Solution! | Optimal Breathing
09:39
The Diabetes Breathing Connection | Optimal Breathing
08:01
Master the Art of Destressing: 5 Life Hacks | Optimal Breathing
07:18
15 Minutes to a Fitter You: Turbo EWOT Explained!| Optimal Breathing
05:37
Turbo EWOT: The Ultimate Fitness Hack for Weekend Warriors | Optimal Breathing
07:01
EWOT Safety Explained: What You Need to Know | Optimal Breathing
10:03
Hypoxia Explained: Can Turbo EWOT Be the Solution? | Optimal Breathing
07:48
Struggling with Low Immunity? Turbo EWOT Has You Covered! | Optimal Breathing
10:19
EWOT vs. HBOT : Finding the Right Oxygen Therapy for You | Optimal Breathing
07:16
Exercise With Oxygen Therapy: Myths You Need to Stop Believing | Optimal Breathing
05:53
Asthma Management Made Easier with Turbo EWOT—Here's How | Optimal Breathing
08:23
Breathe Better: Turbo EWOT for Stronger, Healthier Lungs | Optimal Breathing
06:49
Why Adding Turbo EWOT to Your Sleep Apnea Plan Works | Optimal Breathing
03:46
Don’t Let Inflammation Rule Your Life—Turbo EWOT is Your Solution! | Optimal Breathing
04:18
Turbo EWOT for Long COVID: A Path to Recovery | Optimal Breathing
05:35
TURBO EWOT Can Help COPD Patients Recover Faster. Find Out How! | Optimal Breathing
08:01
How TURBO EWOT Can Help with Babesia Infection | Optimal Breathing
04:30
TURBO EWOT: A New Hope in Cancer Recovery | Optimal Breathing
10:08
Unlock Your Energy with TURBO EWOT: The Exercise with Oxygen Therapy | Optimal Breathing
33:46
Color Breathing | Talks with Marlenea La Shomb | Sudev Rajah | OptimalBreathing.com
25:38
Rebounding | Talks with Marlenea La Shomb | Sudev Rajah | OptimalBreathing.com
16:48
Breathing and Immune System | Talks with Marlenea La Shomb | Sudev Rajah | OptimalBreathing.com
08:49
Focus, Concentration, and Memory - Talks with Mike White | Sudev Rajah | OptimalBreathing.com
28:39
Weight Management - Interviews with Mike White | Sudev Rajah | OptimalBreathing.com
27:37
Optimal Sleep - Interviews with Mike White | Sudev Rajah | OptimalBreathing.com
06:26
Bethel Wagner Talks - Part 3 | Regulating Emotions | Sudev Rajah | Optimal Breathing
14:49
Bethel Wagner Talks Part 2 | PTSD | Sudev Rajah | Optimal Breathing
11:22
Bethel Wagner Talks Part 1 | Trauma-Informed Breathwork | Sudev Rajah | Optimal Breathing